Somewhere between 40 & 50 the ageing process starts in most men. It impacts negatively on their mood energy levels & their sex drive. It's a downward spiral that most men notice with dread & which influences the rest of their lives. Michael Hogg spent the first 40 years of his life learning how to live building his career & creating wealth. As he hit his 40s not only did Mother Nature start ageing him but he is also went through a classic middle-age crisis" that saw him lose his family & high-powered job. This book is partly about Michael's journey of rejuvenation & his obsession with getting fit & healthy as he got older. In doing so it also describes the various treatments & preventative solutions to help men fight the ageing process with expert input from medical doctors & psychologists. Ultimately the book is an inspiration to any middle-age man wanting to enjoy the best years of their life in a healthy & fit state."