Packed with the latest cutting-edge alternative research 500 Of the Most Important Health Tips You'll Ever Need has become the leading A-Z alternative healthcare manual on avoiding & treating a huge range of health problems. In this fully updated edition award-winning health journalist Hazel Courteney reveals myriad ways to take more responsibility for our individual health. Now covering even more conditions from arthritis to angina cancer to cramps liver problems to low blood sugar this latest version also
Includes:: thousands of little known facts plus remedies dietary advice & helpful hints on how to prevent heal & where to find more help for over 250 ailments
- even rarer ones such as electrical pollution & auto immune diseases such as lupus which are on the increase. Discover too which are the best supplements & super foods such as pomegranates & tomatoes & how they can help you. Updated with the latest scientific evidence on how to improve & maintain your health day by day this one-stop easy-to-read reference book is the only guide you'll need to prevent & heal most health problems the alternative way.