Becoming an effective equestrian rider requires great attention to the subtleties of movement both of the rider & the horse. In 40 Fundamentals of English Riding" noted teacher & trainer Hollie H. Mc Neal offers in-depth instruction on forty basic elements essential to all riders interested in the classic disciplines of dressage jumping & eventing. With its combination of succinct text descriptions up-close photos of key details & a coordinated DVD showing each lesson performed in real time "40 Fundamentals of English Riding" is the perfect training companion for equestrians seeking to refine their skills improve their performance & strengthen their ability to communicate with horses." ...

You&8217;re the pilot of an airliner & youre fast approaching one of the worlds major airports. With 200 passengers on board your skills & expertise are really put to the test. Your hands grip the control column. Can you do it? Can you land? These simulators are used to train professional pilots
- so they are astonishingly realistic. Forget amusement arcade games & PC simulators these simulators replicate the sensations of flying to extraordinary degrees of accuracy. Your simulator will move & sound like a real plane; youll see the runway lights feel the bumps as you land & hear the roar as you put the engines into reverse thrust. This is an amazing experience for anyone with an interest in flying. Your adventure will begin with a pre-flight briefing so you can familiarise yourself with the controls; everything inside the simulator is just as it is in a real aircraft. Youll share an hours flying session with two other people
- during which you will take the controls for 40 minutes. Get ready to test your nerve by taking off cruising & landing your aircraft! What You Will Receive On purchasing this experience you will receive a Silver A5 Presentation Pack. Your Silver A5 Presentation Pack is embossed with a ribbon design great if you are buying this experience as a gift. Included within your presentation pack: Your Gift Experience Voucher
- Keep this safe! You will need this to book your experience & may be required to take this with you on the day of your experience. An Information Booklet
- Detailing all you need to know about your experience including personal injury cover cancellation cover & full terms & conditions of the experience. How to Book Guide
- A personal guide based on your chosen experience detailing all the available locations & contact numbers you need to ensure you experience runs smoothly. "




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Pack of 40 Post Quarto White Peel & Seal Envelopes. Fits post quarto paper folded into thirds. For your information: this product is in the letter format postal category providing that the thickness does NOt exceed 5mm & the weight does NOt exceed 100g. ...

This fun bright card has a sequin decorated number ‘40’in 3D multicoloured lettering against a glittery green strip the rest of the card is decorated with sparkly silver & green spots. The greeting inside this card reads ‘ Enjoy your special day!’ & comes with a silver envelope ready for posting

Approximate dimensions: 20.5 x 20.5cm

Not suitable for children under 3 years contains small parts which may cause a choking hazard.



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40/40 is a resource with 40 days Bible readings & reflections for the morning & evening aimed at helping the individual meet with God. The biblical starting point is Romans 12:2.. .be transformed by the renewing of your mind. The author challenges readers through this guide to: Fight thought-disease & make your mind a healthier place. The resource is a 40 day programme which could fit any season of the year (Lent the New Year season autumn or spring). The concept could work in many different ways eg: 40 days of Bible reflection for any time a retreat a church-wide challenge 40 days of reading for the journey to & from work. ...

You dont need bartending paraphernalia: with this book you can create sensational alcoholic & non-alcoholic cocktails simply using your kitchen blender. With over 400 truly delicious & decadent recipes there are cocktails for every occasion. & with a little imagination & experimentation you can invent the perfect blender drink. Cocktails are back in vogue whether for hosting a party or simply relaxing after a hard day. This book provides valuable tips & techniques for turning any novice into a seasoned bartender. It

Includes:: 40 mocktails"
- alcohol-free concoctions for special occasions or special guests."


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The latest research shows that controlling calories is consistently the most successful weight loss method. Of course counting calories is nothing new. But only 15 per cent of us know how many calories we should eat to maintain a healthy weight. Most of us dont know how many calories are in the foods we eat. & most of us dont really want to have to count calories. 400 Calorie Fix" makes it easy to spot & control calories with no banned ingredients no magic foods & no complicated rules. Readers learn how to eat with the 400 calorie "lens"
- the essential tool they need to assess portion sizes for all types of food at a glance."
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This is the essential guide to everyday healthy cooking & eating with each recipe shown step by step in more than 1900 beautiful photographs. It is the essential guide to healthy eating & cooking. It features over 400 delicious light & healthy recipes
- the best-ever selection of fat free low fat & low cholesterol dishes lavishly illustrated with over 1900 photographs. It offers tempting & tasty recipes for every occasion & season from delectable appetizers & snacks to sumptuous main courses glorious desserts & wonderful cakes cookies & breads. It

Includes:: simple-to-follow information on how to change your diet for the better easy ways to cut down fat & the secrets of fat free & low fat cooking. Every recipe has at-a-glance nutritional notes with both calorie & fat contents plus helpful hints & cooking tips throughout. Healthy low-fat food can be delicious exciting & easy to prepare. The 400 recipes in this fantastic book were specially created to provide a fabulous range of fat-free low-fat & low-cholesterol dishes. There are recipes for every meal from soups appetizers & salads to hearty main courses plus desserts cakes & bakes. Every dish is remarkably low in fat & cholesterol
- over half have less than 5 grams of fat per serving & many are even lower. At-a-glance nutritional information for every recipe shows how little fat each contains. For anyone on a special diet or improving their lifestyle this is an invaluable guide to healthy happy & satisfying eating.



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For people looking to shed pounds & live more healthfully eating meals in the 400-calorie range is your secret weapon to weight loss success. Not only do these meals fuel your energy rev metabolism & keep you feeling full longer but they also help you stick to a daily caloric range of 1200 to 1500 total calories which is ideal for tipping the scales in your favor. Whether youre on a weight loss plan already or looking to begin anew 400 Recipes for 400 Calorie Mega Meals is your one-stop shop for healthy deliciously comforting meals that wont bust your fitness goals but rather boost you to them! The book works by expertly focusing on nutrient-dense low-calorie ingredients that you can eat in abundance-such as leafy greens artichokes & berries-and combining them with smaller portions of equally filling foods like whole grains beans eggs & poultry. So you can start losing weight-by filling your plate! ...

This lively history of fashion now with a new cover has become a classic in its field. Based on the V&A's world famous collection it tells the story of men's & women's fashionable dress right up to the present. Over 200 illustrations show clothes for all occasions & include a wide range of fashion accessories. ...