The ground-breaking mind management model for confidence, success & happiness
- over 1 million copies sold Do you sabotage your own happiness & success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself & others, & become a happy, confident, healthier & more successful person. Prof Steve Peters explains the struggle that takes place within your mind & then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand & manage your emotions & thoughts- Manage yourself & become the person you would like to be The Chimp Mind Management Model is based on scientific facts & principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life. Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills & practical habits to become the person you want to be & live the life you want to live.