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Archived Product

The Chimp Paradox: The Acclaimed Mind Management Programme To Help You
Achieve Success, Confidence And Happiness (Paperback)

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Dr Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills,
for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.
RIP - This product is no longer available on our network. It was last seen on 16.11.2016

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  • Availability: Out Of Stock
  • Supplier: Waterstones
  • SKU: 26c377199b11afbdcce03274c6f9d378
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Product Description

Do you sabotage your own happiness & success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier & more successful person. Dr Steve Peters explains the struggle that takes place within your mind & then shows how to apply this understanding to every area of your life so you can:
- Recognise how your mind is working
- Understand & manage your emotions & thoughts
- Manage yourself & become the person you would like to be The Chimp Mind Management Model is based on scientific facts & principles, which have been simplified into a workable model for easy use. It will help you to develop yourself & give you the skills, for example, to remove anxiety, have confidence & choose your emotions. The book will do this by giving you an understanding of the way in which your mind works & how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier & more successful life. Each chapter explains different aspects of how you function & highlights key facts for you to underst&. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living &, over time, you will develop emotional skills & practical habits that will help you to become the person that you want to be, & live the life that you want to live.

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Jargon Buster

Key - A physical or virtual device or code used for opening something
Practical - Weather a task is easy to carry out and realistically succeed.
Model - A representation of a person or thing, usually smaller scale. It can also be a person that wears clothing.
Confidence - The feeling of being certain and belief in what you do.

Supplier Information

Waterstones
Waterstones is a leading high street and online bookseller with thirty years' experience. The company now has almost 300 stores throughout the UK, including the Piccadilly flagship store which is the largest bookshop in Europe. Other superstores are located in Glasgow, Nottingham, Manchester and Bath. The largest stores stock around 200,000 titles while average shops stock around 30,000. Waterstones' customers are invited to browse and enjoy the unique selection of books that every shop strives to provide. The company is staffed by knowledgeable people who love books and are happy to help customers find the book they are looking for. Shops often contain cafes where customers may take a break from browsing and enjoy a little refreshment amidst the relaxing atmosphere. While browsing instore can be a rewarding way to buy books, Waterstones also operates a user friendly and streamlined website from which books can be ordered quickly and efficiently.
Page Updated: 2024-02-28 13:51:50

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