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Womens Running 2 - Health And Fitnes

Details: Want to start running but don't know where to start? Love running but want to improve your performance and train for events? Whatever your level, the Women's Guide to Running 2 offers expert advice, training plans and all the motivation you
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781781060001
Availability: In Stock
£1.99

Product Description


Details: Want to start running but don't know where to start? Love running but want to improve your performance & train for events? Whatever your level, the Women's Guide to Running 2 offers expert advice, training plans & all the motivation you need become a better runner. Featuring running plans for every level
- ranging from 5k to a full marathon, running kit & gadget reviews; injury prevention advice; step-by-step gym exercises to improve your technique; race & running event guides as well as nutrition plans & recipes, there's really nothing this guide doesn't cover! Ideal for: Women who enjoy running & fitness. This paperback book has 130 pages & measures: 23.2 x 19 x 0.7cm

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Jargon Buster

gadget - An electrical or technological item which has a specific function. Often considered a novelty but often cleverly designed
running - A sport or hobbie of moving rapidly on foot. Can also refer to the running of equipment or run time refering to the length of time an applicance can run or the quiet running of an applicance.
Love - Someone who shows deep affection for someone else.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.
Ideal - Something that satisfies a perfect criteria.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2024-01-10 09:12:53

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