Womens Fitness Guide To Body Toning

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Details: Guide to Body Toning is dedicated to helping you achieve your toning goals. If you want to tone up & have your ideal figure, this Mag Book will help you do this without resorting to fad diets & strict exercise routines. Combining the right amount of exercise with a healthy, balanced diet that is sure to work & tone your entire body. There are great tips & advice from experts, along with fully illustrated workouts making this your ultimate training companion which has everything you need to enjoy getting fit, toned & fabulous. Ideal for: Women looking to lose weight & tone up. This paperback book has 177 pages & measures: 23.2 x 19.1 x 0.8cm
Supplier: The Works
£1.99
     
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Jargon Buster (Suggest a new term - coming soon)
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Exercise - working a bodies muscles and organs.
Ideal - Something that satisfies a perfect criteria.
Supplier Information
The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.

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Fitness Books

SKU: 9781781060223

Page Updated: 2021-12-27 09:36:49
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