Womens Fitness - Best Body Bootcamp - MagBook

Product Description

Bootcamps are one of the best ways to get in shape; they're fast, furious, fun & effective. So whether you want to flatten your tum in a weekend, slim your waist for a special occasion, drop a dress size, or lose up to a stone, we have a programme for every goal. For fast, furious fat loss, expert slim-down secrets & a guaranteed hot body, this is the Mag Book to get the results you want, now! Each programme has a workout, diet plan & nutritious & delicious recipes that will really rev up your metabolism as well as encourage your body to lose fat & eliminate toxins, so you ll feel as good as you look. We also share our top tips for maximising & maintaining your results from page 17, from the best foods to much to the kit you ll need. So if you are ready to transform your body, take our quiz on page 10 to discover what plan will suit you, turn to page 14 to work out your stats & get started on using Best Body Bootcamp to get a strong & sexy you, fast!