Womens Fitness - Best Body Bootcamp - MagBook

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Bootcamps are one of the best ways to get in shape; they're fast, furious, fun & effective. So whether you want to flatten your tum in a weekend, slim your waist for a special occasion, drop a dress size, or lose up to a stone, we have a programme for every goal. For fast, furious fat loss, expert slim-down secrets & a guaranteed hot body, this is the Mag Book to get the results you want, now! Each programme has a workout, diet plan & nutritious & delicious recipes that will really rev up your metabolism as well as encourage your body to lose fat & eliminate toxins, so you ll feel as good as you look. We also share our top tips for maximising & maintaining your results from page 17, from the best foods to much to the kit you ll need. So if you are ready to transform your body, take our quiz on page 10 to discover what plan will suit you, turn to page 14 to work out your stats & get started on using Best Body Bootcamp to get a strong & sexy you, fast!
Supplier: The Works
£1.99
     
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Jargon Buster (Suggest a new term - coming soon)
hot - An indication of the temperature being high and a sensation of heat to the tough
strong - A descriptive word for an item that has physical strength
Fun - Something that provides amusement or enterainment
Stone - Or Rock is a naturally occuring mineral categorised into three types, Igneous, Sedimentary and Metamorphic
Size - is the measurement of how big an object is in space.
metabolism - A chemical process that occurs towards the speed of processing food in order to maintain life.
Fat - A natural substance that is oily and can be harmful to health if consumed too much.
Occasion - A particular time which an event occurs e.g. a birthday
Supplier Information
The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.

books

Fitness Books

SKU: 9781781060346

Page Updated: 2021-11-08 16:35:58
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