A fantastic week to view dry wipe board with wooden frame, clear space for each day, section for notes, wipe off pen with holder,
...
Weight Loss
- The Essential Guide is the ultimate guide to losing & mainating weight effectively & healthily. Written by a practising nutritional therapist, this book offers practical tips on how to set & achieve weight loss goals, how to eat a healthy, nutritious diet, & how to support weight loss with an exercise programme.