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Weight Loss

Weight Loss - The Essential Guide is the ultimate guide to losing and mainating weight effectively and healthily. Written by a practising nutritional therapist, this book offers practical tips on how to set and achieve weight loss goals, how to eat a healthy, nutritious diet, and how to support weight loss with an exercise programme.
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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781861440907
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£8.49

Product Description

Weight Loss
- The Essential Guide is the ultimate guide to losing & mainating weight effectively & healthily. Written by a practising nutritional therapist, this book offers practical tips on how to set & achieve weight loss goals, how to eat a healthy, nutritious diet, & how to support weight loss with an exercise programme.

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weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Set - a group of items usually related to one another. Some objects cannot function without the complete set of items.
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Exercise - working a bodies muscles and organs.
Practical - Weather a task is easy to carry out and realistically succeed.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
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