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Packed with inventive & colourful artworks, & with an emphasis on education & creative thinking, this book will provide hours of fun for optical illusion lovers & designers, researchers & artists involved in the field of visual illusions. This fun-packed book is divided up into nine galleries or chapters, each one featuring numerous types of illusion: size distortions, hidden figures, moving patterns, colour adaptation, & many more. Each type of illusion is accompanied by an explanation of just how it works, & why the brain is fooled. Gianni A. Sarcone & Marie-Jo Waeber are experts in brain training & are particularly involved in cognitive sciences (teaching methodology, creativity & communication). ...

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Laura is watching the world go by without her. Unable to leave her house since suffering a trauma, Laura is stuck gazing out of her window at Willow Crescent, relying on husband Jim & best friend Debbie for help. Then one day, Jim doesn’t come home. A day becomes two, days become a week, & still no sign of Jim. And with the police half-hearted in their efforts to look for him, Laura is forced into a decision. She’s going to have to face the world outside & find her husband herself. But what Laura hasn’t realised is that Willow Crescent is a community, eager to help. From Arthur & Carol next door ready to rally the neighbours, to Marjorie & her daughter Faye at number nine looking for their own reasons to engage with the world. From Sonja at number seven who thinks she may have seen Jim in London, to widower Ben at number four who understands all about being lonely. Laura has a world ready to embrace her if she can just find the nerve. & when it slowly dawns on them a... ...

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Try puzzles from the world puzzle championships, where teams of solvers from all around the world compete to find that years fastest & best puzzle solver.

Compare your own puzzle-solving times against past world championship winners, & find out where you stand on a world scale. Try some of the worlds toughest puzzles, designed to challenge the very best solvers.

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Product Information:
• ISBN: 9781472142689
• Author: Dr. Gareth Moore
• Publisher: Little Brown
• Format: Paperback
• Pages: 304
• Dimensions: 23.5 x 15.5 x 2.5cm

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The World's Fittest Cookbook

Eat to optimise your performance and reach your true potential – no pain, all gains.

From Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.

In a world

Availability: Out Of Stock
Supplier: The Works
SKU: 9780008465612

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Eat to optimise your performance & reach your true potential – no pain, all gains.

From Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier & at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists & the military to get to the bottom of which foods (and how much of them) are needed to optimise performance & reach your true potential – no pain, all gains.

Ross shares over 100 tried-&-tested dishes in The World’s Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep & your weight loss, with such tasty recipes such as:
• Grilled Chicken, Pomegranate & Almond Salad
• Full English Crumpet Melts
• Brazilian Bean Stew
• Crispy Chicken & KFC Style Gravy
• Glazed Honey & Mustard Beef Short Ribs
• No-Bake Biscoff Cheesecake
• Pronuts

The World’s Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake & bench-press it too.

Product Information:
• ISBN: 9780008465612
• Author: Ross Edgley
• Publisher: Harper Collins
• Format: Paperback
• Pages: 240
• Dimensions: 23 x 18.9 x 1.6cm

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Jargon Buster

Honey - A sweet produce made by honey bees in their hives from pollen and nectar from flowers

Gravy - A sauce made from the natural juices created when cooking meat and vegetables

World - A physical grouping, commonly used to describe earth and everything associated with ti

Mustard - A condiment made from the mustard plant. Available in different varieties

weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz

Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon

Flavour - The taste of a food product.

Dimensions - The shapes and angles of something or a situation.

Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.

Bench - Usually a long wooden chair found outdoors.

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The Works

With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.

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