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• ISBN: 9781472142689
• Author: Dr. Gareth Moore
• Publisher: Little Brown
• Format: Paperback
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The World's Fittest Book

The Worlds Fittest Book is set to become every fitness enthusiasts bible.

Dubbed the bodys complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake

RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780751572544
Availability: In Stock
£6.00

Product Description

The Worlds Fittest Book is set to become every fitness enthusiasts bible.

Dubbed the bodys complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake & unlocking your superhuman physical potential.

Packed with workouts the author tried & tested in the pursuit of multiple world records, its more than a book, its the greatest training tool ever written!

Designed for anyone who wants to make permanent & lasting changes to their food & fitness, its the first book to combine the teachings, tips & tricks of Olympic & World Champions into one, easy to follow resource.

Product Information:
• ISBN: 9780751572544
• Author: Ross Edgley
• Publisher: Little Brown
• Format: Paperback
• Pages: 319
• Dimensions: 23.5 x 19 x 2cm

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Jargon Buster

Brown - A colour, commonly associated with earth or soil
Physical - Used to describe strength or visual properties of an item
World - A physical grouping, commonly used to describe earth and everything associated with ti
Set - a group of items usually related to one another. Some objects cannot function without the complete set of items.
Learning - Educating and growing in intelligence.
Permanent - Something that is long term and most likely to be around forever.
Fat - A natural substance that is oily and can be harmful to health if consumed too much.
Muscle - Fibrous tissue found in a living body providing movement.
Dimensions - The shapes and angles of something or a situation.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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