Meditation is an indispensable tool for daily living. It can sharpen the mind, balance the emotions & even help you understand the mysteries of life.
Whether you are a beginner or have been meditating for some time, this little book offers a collection of simple & effective meditations & words of inspiration to enrich your daily life & deepen your spiritual practice.
Product Information:
• ISBN: 9780753733509
• Author: Octopus Books
• Publisher: Octopus Books
• Format: Hardback
• Pages: 96
• Dimensions: 15.5 x 11 x 1cm