Following the smash-hit sci-fi comedy The Hitchhiker's Guide to the Galaxy, The Restaurant at the End of the Universe is the
...Their days of death-defying adventure seemingly behind them, acclaimed archaeologist Nina Wilde & her husb&, ex-SAS soldier
...
The restless mind is frightened of silence, easily bored, & busy, busy, busy. The restful mind is creative & alert, relaxed & confident. The step from one to the other is all in the way we think.
His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life & how our crowded minds have left us too little space to stretch & grow.
He shows us new ways to calm body & mind, become more aware, better able to deal with problems & appreciate the moment.
It is with our mind that we create our world. Heres how to open it up & let the world in.
Product Information:
• ISBN: 9781473696792
• Author: Gyalwa Dokhampa
• Publisher: Yellow Kite
• Format: Paperback
• Pages: 257
• Dimensions: 20 x 13 x 2cm