Rather than waiting for the big life-changing moments, which more often than not don't happen,  The Power of Small shows you
...The moon's magical influence on tides & water have made it a symbol of fertility, regeneration & wild, natural power for thousands
...This 64-page book breaks down each movement, explains the concept of QI & details effective breathing & meditation techniques. The power of Tai Chi DVD consists of a gentle yet challenging 56-minute Yang-style Tai Chi program & outlines its many benefits.