Life can be tough, chaotic & often unfathomable. So many things are outside of our control, so let’s take the light where we
...This beautiful journal by illustrator and mental health advocate Octavia Bromell is the perfect everyday companion to spark a little joy and creativity in your life, guided by exercises, positive messages and colourful illustrations.
This beautiful journal by illustrator & mental health advocate Octavia Bromell is the perfect everyday companion to spark a little joy & creativity in your life, guided by exercises, positive messages & colourful illustrations.
With a combination of creative exercises, guided lists, pages to colour & lined pages to record your thoughts & goals, this bright & inspiring journal encourages you to draw, scribble & write your way to a joyful day.
Octavia encourages the reader to think about what joy means to them, reflect on their past achievements & their dreams for the future, with exercises & activities that help focus the mind on the importance of gratitude & finding contentment in the small things.
Product Information:
• ISBN: 9781912785582
• Author: Octavia Bromell
• Publisher: LOM ART
• Format: Paperback
• Pages: 128
• Dimensions: 19 x 14.7 x 1.2 cm