Life can be tough, chaotic & often unfathomable. So many things are outside of our control, so let’s take the light where we
...This beautiful journal by illustrator & mental health advocate Octavia Bromell is the perfect everyday companion to spark a little
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Fight back against busyness & celebrate the pleasure of doing nothing in this new guide that helps relieve stress & increase happiness in your life.
In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do & learn to live a minimalist life.
Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, & create moments of calm every day.
You’ll learn how to focus more on the important aspects of life, such as family & friends, & scale back your schedule to create more time in the day to care for yourself.
Product Information:
• ISBN: 9781721400102
• Author: Rachel Jonat
• Publisher: Simon & Schuster
• Format: Paperback
• Pages: 154
• Dimensions: 20 x 13 x 1cm