Stan & Charmaine are a married couple trying to stay afloat in the midst of economic & social collapse. Living in their car,
...
Lose weight & improve your health with delicious recipes & an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.
A healthy gut is vital to our digestion, energy levels, weight & wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, & choosing foods that make you feel & look great.
It
Includes:: a 28-day plan to kick-start a healthy gut, & helpful tips on how to maintain this way of eating for life.
Product Information:
• ISBN: 9781409166917
• Author: Justine Pattison
• Publisher: Orion
• Format: Paperback
• Pages: 310
• Dimensions: 23.5 x 15.5 x 2.5cm