The bestselling, big-hearted & down-to-earth chefs, The Hairy Bikers, return with more fantastic recipes for food lovers to lose weight for life. Following on from their No. 1 bestselling diet book, The Hairy Dieters, the Hairy Bikers share more delicious low-calorie recipes & easy-to-follow advice. Si King & Dave Myers, aka the Hairy Bikers, have been entertaining & feeding Britain with their unique blend of tasty recipes, cheeky humour & motorbike enthusiasm for years now. The Hairy Dieters has sold over 1.2 million copies in the UK & this, their second diet book, delivers even more low-cal family favourites. Packed with 80 delicious low-calorie recipes, tips, & techniques to learn, this collection of diet recipes is the Hairy Bikers at their best. ...

In their multi-million selling Hairy Dieters series, the Hairy Bikers proved that you can eat your favourite foods & still lose weight. Jam-packed full of delicious, low-cal versions of traditional classics & family favourites, they have taken the deprivation out of dieting & helped millions shift the pounds.

The Hairy Dieters Go Veggie, shows that going vegetarian can be just as easy as going low-cal. Whether you want to cut out meat entirely, cut down, or just incorporate some more meat-free dishes into your diet, the book is full of simple & easy-to-follow recipes for tasty veggie meals & snacks, from Lancashire Hot Pot to Veggie Sausages.

This paperback book has 191 pages & measures: 24.5 x 18.8 x 1.5cm approx.



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Losing weight is hard enough, so Si & Dave have written a fantastic collection of low calorie recipes that make it easier than ever to stick to & enjoy a healthier diet.

With the Hairy Dieters trademark of knock-out flavours & hearty ingredients, these recipes will become your kitchen regulars.

They are all easy on time, washing up, shopping & your waistline!

Its time to lose weight, the easy way. Its worked for MILLIONS of readers, & now, it can work for you!

Product Information:
• ISBN: 9781409171898
• Author: Si King & Dave Meyers
• Publisher: Orion
• Format: Paperback
• Pages: 189
• Dimensions: 24.5 x 19 x 1.5cm













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The Hairy Bikers have lost almost 6 stone between them & you can lose weight too... Si King & Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on over the years. So they've made a big decision to act before it's too late & lose some pounds. In this groundbreaking diet book, Si & Dave have come up with tasty recipes that are low in calories & big on flavour. This is real food for real people, not skinny minnies. There are ideas for family meals, hearty lunches & dinners, even a few knock-out bakes & snacking options. The Hairy Bikers will always love their food
- pies & curries won't be off the menu for long!
- but using these recipes, & following their clever tips & heartfelt advice, you can bake your cake, eat it, & lose the pounds.

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Have you ever wished you could walk away from it all? Not for a day, not for a week, but for good. Claire's older brother Daniel has disappeared. He leaves work one Friday afternoon, shortly before Christmas, & vanishes into thin air. Married, successful, rich, there seems no reason why he would abandon his life. Has he been killed? Has he been kidnapped? Or has he just had enough? Set between London & Miami, this is the story of a family with ghosts to bury. It opens on the day of the Challenger shuttle explosion at Cape Canaveral; a tragic moment that rips this family apart & sets Daniel's disappearance in motion some 18 years later. In the midst of it all sits Claire, who knows Daniel best. She becomes convinced that she knows where her older brother is & sets off on a journey to find him. Part mystery, part love story, part comic road trip, this is the story of a woman unravelling her family's secrets & healing their wounds, while finding a route to real love. ...

Halogen ovens are super-quick, super-convenient appliances that produce meals in half the time of a conventional oven. You simply layer your ingredients on the cooking racks, fat drips away as if using a low fat grilling machine &, unlike microwaves, the fan distributes heat quickly & evenly, keeping food moist for delicious results everytime. In this book there are over 100 recipes to choose from including chicken in Parma Ham, Pork Burgers, Balsamic glazed Salmon, Goat' cheese Pizza & Treacle Pudding. Create all your favourites from roasts, chillies, pastas & pizzas to tarts, biscuits & puddings, plus learn how to adapt recipes & discover ways to defrost, saut?, boil & toast. The Halogen Oven Cookbook is the essential guide for busy cooks, helping you enjoy speedy, healthy recipes without having to order a takeaway or break the bank. ...

Details: Combining the speed of a conventional fan oven with the instant heat of the halogen to cook food more efficiently,
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Sven-Arne Persson suddenly walks out of a business meeting & disappears, leaving behind his wife. No trace is found of him. Inspector Ann Lindell is investigating the discovery of a dismembered foot washed up on the beach. Ann's boss, Berglund, is delving into a cold case- a man beaten to death & an unsolved mystery that he finds impossible to forget. what connects the three? It will be a challenge for Ann Lindell to unravel the knots & discover what ties bind the cases ...

An indispensable accessory as well as a key fashion statement, the handbag is a portable boudoir, office, bank, & emergency kit for women everywhere. Discover what your handbag says about your character & check the style dictionary to find out the varied range available & which one suits your personality
- the tote, backpack, clutch drawstring, duffel, Kelly, envelope, shoulder, minaudiere, & more.
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A perfectly-designed antidote to the demands of modern living. Pinpoints the signs of emotional & physical stress, & uses natural remedies to heal & restore balance. Specific treatment sections give fast, effective remedies for common ailments such as colds, allergies, muscular pain, sprains, swellings, fatique, depression & skin complaints. Details holistic techniques suitable for self-healing, or for practice with partners, friends & family members, which can easily be incorporated into everyday life. Over 2000 colour photographs & artworks show alternative healing in action, & will help you to achieve optimum health & vitality in simple steps. ...