Are you fed up with restrictive dieting? Do you feel you’ve tried everything before & failed? Then this plan is for you. This is different. This will work.

100 br&-new delicious recipes & five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean & healthy body.

Inside the book is a combination of reduced-carb, post-workout & snacks & sweet treat recipes – all incredibly tasty & easy to make in 15 minutes flat. Every recipe is filling & fuels you with energy for your day & your workout – including Steak Taco with Lime Salsa & Veggie Super Bowl.

Start your journey to better health & fitness now with The Body Coach.

This paperback book has 240 pages & measures: 24.7 x 18.9 x 1.6cm







...

In the early hours of a Saturday morning, a body is discovered in Piazza de' Renzi. If it was just a simple fall that killed him, why is a senior Carabiniere officer so interested? Commissioner Alec Blume is immediately curious & the discovery of the dead man's notebooks reveals that there is a great deal more at stake than the unfortunate death of a down-&-out... What secrets did he know that might have made him a target? What is the significance of the Galleria Orpiment? & why are the authorities so intent on blocking Blume's investigations? ...

David Threlfall stars as Father Paolo Baldi in these two full-cast BBC Radio 4 dramatisations. On sabbatical from the Franciscan order, Father Paolo Baldi is working as a philosophy lecturer in Dublin when his life takes an unexpected turn & he finds himself helping the police to solve crimes. " Death Cap" sees Paolo attending a monastic retreat far out in County Cork, where a sudden death among the Franciscan brothers causes him to suspect foul play. In " Devil Take the Hindmost", Paolo & Tina investigate the death of a student on campus, following the trail that leads to an arrogant clique dabbling in the occult. Is there a rational explanation, or is the Devil really involved? Two more thrilling mysteries for the clerical sleuth, starring David Threlfall, Tina Kellegher & T.P. Mc Kenna in the series created by Barry Devlin & written by Simon Brett & Annie Caulfield. ...

On sabbatical from the Franciscan order, Father Paolo Baldi is working as a philosophy lecturer in Dublin when his life takes an unexpected turn & he finds himself helping the police to solve crimes. In " Miss Lonelyhearts", Paolo & DI Tina Mahon investigate the mysterious circumstances surrounding the tragic death of a nurse at an old people's home, & uncover an unlikely case of voyeurism. " The Emerald Style" finds Paolo attempting to wine & dine his spiritual director, Father Troy, at a leading Dublin hotel
- but their meeting is interrupted by a murder taking place behind the scenes that very evening. These two full-cast BBC Radio 4 dramatisations star David Threlfall as Father Paolo Baldi. ' Paolo Baldi...has become something of a Radio 4 institution'
- " The Independent".

...

Insightful, bold, irreverent, & raw, The Fault in Our Stars brilliantly explores the funny, thrilling, & tragic business of being alive & in love. I fell in love the way you fall asleep: slowly, then all at once. Despite the tumour-shrinking medical miracle that has bought her a few years, Hazel has never been anything but terminal, her final chapter inscribed upon diagnosis. But when a gorgeous plot twist named Augustus Waters suddenly appears at Cancer Kid Support Group, Hazel's story is about to be completely rewritten. Product Information:  •†ISBN:† 9780141345659 •†Author:   John Green •†Publisher:   Penguin •†Format:   Paperback •†Pages:† 352 •†Dimensions:†19.8 x 12.9 x 2.12 cm ...

Where theres daring, theres danger... Isabella Ashton has always been her fathers favourite, but when she gets involved with the new Birth Control Movement, he is scandalised.

A decade has elapsed since the end of the Great War & running a family planning clinic in Salford is challenging but rewarding work.

Bella is grateful for the help of violet Howarth, a generous-hearted woman who takes her in off the street.

Before long, a friendship with violets son, Dan, blossoms into the beginnings of love.

But Bella also crosses paths with handsome neer-do-well Billy Quinn, leader of an illegal betting ring, & everything she has worked for is suddenly put at risk.

his is a bewitching tale of drama, jealousy & the fight for womens rights, perfect for fans of Dilly Court & Nadine Dorries.

Product Information:
• ISBN: 9781788637930
• Author: Freda Lightfoot
• Publisher: Canelo Digital Publishing
• Format: Paperback
• Pages: 304
• Dimensions: 12.9 x 2.2 x 19.8 cm





















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When Lou Wandsworth ran away to France with her teacher Mike Hughes, she thought he was the love of her life. But Mike wasn’t what he seemed & he left her life in pieces.

Now 32, Lou discovers that he is involved with teenager Chloe Meadows. Determined to make sure history doesn’t repeat itself, she returns home to confront him for the damage he’s caused.

But Mike is a predator of the worst kind, & as Lou tries to bring him to justice, it’s clear that she could once again become his prey…

Product Information:
• ISBN: 9780008118099
• Author: CI Taylor
• Publisher: Avon
• Format: Paperback
• Pages: 416
• Dimensions: 19 x 12cm











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?A brave, sensitive & observant account of Zimbabwes tragedy, exposing the cruelty of Mugabes regime & the remarkable courage of those who have defied it? In mid-2008, after thirty years of increasingly tyrannical rule, Robert Mugabe lost an election. Instead of conceding defeat, his supporters launched a brutal campaign of terror ? Zimbabweans called it, simply, The Fear. Peter Godwin travels, at considerable risk, to see the havoc raging at the heart of his country, but what emerges from the brutality are the heartbreaking tales of resistance & survival, the astonishing moments of humour & goodwill, & the unforgettable characters who will not be subdued. ?A beautifully written chronicle of his journey through his ravaged but still achingly beautiful homeland? Independent ? An important book detailing the violent realities, the grotesque injustices, the hunger, the sadness, & a portrait of Mugabe, the tyrant who is the cause of it all?. ...

Details: Each book in this spellbinding collection will capture young readers imaginations with tales of enchanted creatures,
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As a serious study of the nuances of the English language as spoken in Irel&, this book is as useful as tits on a bull. On the other h&, if you'd like to have a baldy of understanding the various expressions you regularly hear around Irel&, you'd have to be a few brassers short of a whorehouse to ignore it. So stall the ball there! Whether you're a fine doorful of a woman or you're so hungry you'd eat an oul' wan's arse through a blackthorn bush, this invaluable collection of Ireland's most treasured (and irreverent) sayings is definitely worth having a gander at. The size of this book is 17.5cm in height & 10.5cm wide with 62 pages. ...