Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics
...Following Dr Michael Mosley’s Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
In this fabulous
Following Dr Michael Mosley’s Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent & reverse type 2 diabetes.
In this fabulous companion cookbook, Dr Clare Baily, GP & wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all balanced & easy to make.
Whether you are embarking upon the full 8-week plan to reverse your diabetes, or on the BSD maintenance model to keep control of your blood sugar levels, this book has your dietary needs covered.
Product Information:
• ISBN: 9781780722931
• Author: Dr Clare Bailey
• Publisher: Short Books Ltd
• Format: Paperback
• Pages: 208
• Dimensions: 24.4 x 19 x 1.8 cm