Advice for young sports-mad readers on how to be a good team captain, from a range of successful sports personalities including Gary Linekar, Kelly Holmes, Michael Vaughan & many more. In the form of letters & emails the heartfelt & considered advice for young players is entertaining, informative & motivating in equal measure. ...

From the ever-curious mind that brought you the bestselling Do You Think You’re Clever? comes a br&-new trip to the far reaches

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Make your very own glitter soaps & scented shampoos with this amazing jam-packed soap & shampoo factory kit.


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Give your homemade soaps a splash of colour with this high quality soap dye, which with its paste-like consistency can be mixed

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Give your homemade soaps a splash of colour with this high quality soap dye, which with its paste-like consistency can be mixed

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Give your homemade soaps a splash of colour with this high quality soap dye, which with its paste-like consistency can be mixed

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Give your homemade soaps a splash of colour with this high quality soap dye, which with its paste-like consistency can be mixed

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Offers instruction & guidance to different levels of soap makers. Using natural ingredients, this title helps readers experience the gratification of making various kinds of handmade soaps, including liquid soaps, cold & hot process soaps, melt-&-pour soaps & re-batched soaps. ...

Presents the melt-&-pour method that offers readers a safe way to make soaps at home without investing in elaborate tools or supplies. This title features the eco-friendly, animal-free ingredients that span a delicious range from oatmeal, lavender, sweet almond butter & coconut milk to honeysuckle, orange cream, clay & fresh mint. ...

Tony Adams was a charismatic figure on the football field, a true leader for Arsenal & Engl&. He won league titles in three separate decades, & after the Gunners moved to their new stadium at the Emirates, it was fitting that a statue of him was erected outside to celebrate his extraordinary career. But, for much of that time, he was also drinking heavily & eventually admitted in his book Addicted that he was an alcoholic.

Now, in that book’s stunning successor Sober, Adams reveals what happened next. He discusses the impact that Arsene Wenger had when he arrived at Arsenal in 1996, & how the manager’s new methods helped extend his career & brought new success to the club. Always a great thinker on the game, Adams moved into coaching & management on retirement, playing a key role in Portsmouth’s famous FA Cup triumph in 2008, & taking on new challenges in the Netherlands, Azerbaijan, China & now Spain to broaden his perspective.

He movingly explains the struggles he’s faced to stay sober for twenty years & why he set up Sporting Chance, the charity which provides treatment & support for sports stars suffering from addictions. He gives his incisive thoughts on England’s continued failings in major tournaments & assesses why Arsenal have struggled to repeat the title-winning formula of his own time there.

This hardback book has 348 pages & measures 24 x 16 x 2.5cm





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