So Stressed is also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus years of clinical experience to reveal a unique view on stress & how it affects women's bodies & minds. Mc Lellan & Hamilton reveal how stress disrupts the intricate balance of the female body to make it the root cause of an astoundingly wide range of physical problems. They have pulled together findings from around the world that substantiate their breakthrough view of stress as a previously unsuspected, widespread factor in chronic health conditions & premature ageing. They guide readers through the body in an accessible, interesting new way to show stress's effect on brain & pain, endocrine & immune systems, metabolism & heart, libido & reproductive systems, & basic wellbeing. Their cutting-edge findings make essential reading for women of all ages, & couldn't be timelier. This very important book will enable women everywhere to make lifestyle choices that will change
- & possibly save
- their lives.

...

Do you know your lardo from your Le Creuset, your sous vide from your silverside? If so look away now, this probably isn't the

...

Discover how the life of the Millennial is a non-stop mix of selfies & startups, Kardashians & kale, kombucha & crowdfunding,

...

Advice for young sports-mad readers on how to be a good team captain, from a range of successful sports personalities including Gary Linekar, Kelly Holmes, Michael Vaughan & many more. In the form of letters & emails the heartfelt & considered advice for young players is entertaining, informative & motivating in equal measure. ...

From the ever-curious mind that brought you the bestselling Do You Think You’re Clever? comes a br&-new trip to the far reaches

...

Give your homemade soaps a splash of colour with this high quality soap dye, which with its paste-like consistency can be mixed

...

Give your homemade soaps a splash of colour with this high quality soap dye, which with its paste-like consistency can be mixed

...

Give your homemade soaps a splash of colour with this high quality soap dye, which with its paste-like consistency can be mixed

...

Give your homemade soaps a splash of colour with this high quality soap dye, which with its paste-like consistency can be mixed

...

Give your homemade soaps a splash of colour with this high quality soap dye, which with its paste-like consistency can be mixed

...