Only one period in history is immediately linked to the whole area of the Scottish & English Border country, & that is the time of the Reivers. Whenever anyone mentions Reiver, no-one hesitates to add Border. This book tells the tale of a land that was a no-man's-land but a land over which blood was shed on both sides of an invisible border. ...

A guidebook to walking the Reivers Way. Follow in the footsteps of the border reivers on this 240km (150 mile) route running from Corbridge to Alnmouth. The reivers route wanders through wild & scenic parts of Northumberl&, & can be walked in 9 days. The book also

Includes:: variants & alternative routes.

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Explaining how to repair & maintain relationships, this work uses a 7-step relationship rescue plan. It can help you to diagnose what is wrong in a relationship, take personal responsibility, escape wrong thinking, embrace relationship truths, learn the formula for success, renegotiate a relationship & learn to live with love & harmony. ...

Let's face it, making a relationship work takes patience, perseverance, energy, & an unflagging commitment to maintain a happy healthy relationship. & sometimes, it takes a little help from a wise & knowledgeable friend. Written by celebrated psychologist-matchmaker, Dr. Kate Wachs, Relationships For Dummies is a source of inspiration & ideas on how to find & keep a healthy relationship. Whether you've just started dating or have been together with that special someone for years, Dr. Kate can help you: Tell the difference between a healthy & an unhealthy relationship Have a more loving, fun-filled relationship Enjoy a more vibrant & satisfying sex life Work through most relationship problems Find the positive & the fun in every relationship stage From compatibility to communication, commitment to connecting in the bedroom, Relationships For Dummies is your total guide to having the relationships you want & deserve. ...

Using well-known fairy tales, this text is a gentle & fun way of introducing children to the world of meditation & relaxation. It is designed to counteract some of the tensions with which we are all familiar & offers parents & children quality time to relax & share together. ...

Explains why rage & aggression is on the increase in our society & offers strategies to curb excessive anger in yourself & others
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Books Reference Books Supercharge your game & claim your victory with this powerful collection of uplifting words from kickass women in sports. Inside every woman is a lioness just waiting to break free. This feisty feline is independent, brave, strong & agile. She is ready to acknowledge & shout about her power. She wants to crush her goals. She believes she deserves to live her life courageously & to the full. All she needs is for you to open your heart & set her free. This small-but-mighty book is the perfect companion on your journey to attaining the unshakeable confidence of a lioness. Inside you'll find empowering"es from sporting legends all the way from Billie Jean King right up to Leah Williamson. Let these bold words from badass women inspire you to find your pride of supportive sisters, reach for your dreams, & celebrate every success along the way. Stay fierce & fearless
- unleash your inner lioness & hear her roar!   Product Information: ...
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This is a comprehensive & highly accessible self-help book for stress & anxiety. It examines the nature of stress & anxiety before going on to cover a range of strategies & approaches for dealing with them
- the authors recognise that every individual is different & will choose different options. Case studies are included, the issue of medication is addressed & the importance of a healthy lifestyle is highlighted. Release Your Worries draws on the clinical, research & teaching experience of the authors & makes use of the most up-to-date psychological approaches, including CBT, Interpersonal Therapy (IPT), Narrative & Acceptance Commitment Therapy (ACT).
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The life that you've always dreamed of living, the places that you've wanted to go, the things that you have wanted to own, & the people that you always wanted to give to are all locked up inside of you. Your greatest treasure lies deep within you. This book shows how to tap into that sleeping giant, the treasure that lies within you. ...

Praise for Dean Koontz: ' Odd Thomas is certainly a page-turner -- this is a read-at-a-sitting novel -- with a terrific final twist' Observer 'A terrific pursuit story! clever, up-to-the-minute, & riveting' Guardian ' There's surprise after surprise, including a killer finale! a read-in-one-go novel' Independent on Sunday ' Velocity hits its pace from the first page & races through to a suitably climactic ending' Sydney Sunday Telegraph ' Dean Koontz is not just a master of our darkest dreams, but also a literary juggler' The Times ' Psychologically complex, masterly & satisfying' The New York Times ' One of the great masters of suspense, Koontz has an undeniable gift for playing on the reader's innermost fears.. . What we have come to expect from Koontz are exciting, fast-paced thrillers that make your flesh creep. Once again, he doesn't disappoint' Northern Echo 'A modern Swift! a master satirist.' Entertainment Weekly ' If Stephen King is the Rolling Stones of novels, Koontz is the Beatles.' Playboy ' Dean Koontz writes page-turners, middle-of-the-night sneak-up-behind-you suspense thrillers. He touches our hearts & tingles our spines.' Washington Post Book World ' Tumbling, hallucinogenic prose. Serious writers might do well to study his technique.' New York Times Book Review ' Fast-paced & dark! Koontz knows we live in a world where evil delights in justifying itself! Classic literature that deserves a place on the bookshelf beside Orwell's 1984 & Bradbury's Fahrenheit 451.' California Literary Review ' Koontz is writing right where popular culture swells into something larger, just as it did for Homer, Shakespeare, & Dickens. He's got the gift.' Australian ' Koontz is a superb plotter & wordsmith. He chronicles the hopes & fears of our time in broad strokes & fine detail, using popular fiction to explore the human condition' USA Today ' Inspires both chills & serious thought! has the power to scare the daylights out of us' People ' The poet laureate of paranoid pop fiction' Denver Post ' Koontz achieves a literary miracle! stunning physical description, unique turns of phrase' Boston Globe ' Near Dickensian powers of description' Los Angeles Times. This book has 374 pages & is 23.5 x 15 x 0.4 cm ...