Practical Ayurveda

India - A subcontinent in Asia

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats

Hardback - Referring to books something that is made from thick stiff card

Balance - Something that is evenly weighted to keep something upright.

Practical - Weather a task is easy to carry out and realistically succeed.

Dimensions - The shapes and angles of something or a situation.

Individual - A single separate item or person.

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