About Us
Contact Us
Privacy Policy
Cookie Usage
Add Your Store

More From Contributor

Yoga All-In-One For Dummies
Yoga All-In-One For
Dummies
£16.99
Features what you need to improve your health & peace of mind with yoga. This book also

Includes:: information

...
Archived Product
Yoga Anatomy
Yoga Anatomy
£12.99
From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness & how the spine, breathing & body position are all fundamentally linked. ...
Archived Product
Yoga Babies
Yoga Babies
£8.99
We're the Yoga Babies, look what we can do! The Yoga Babies love to have fun trying new poses. Sometimes life is busy & tricky, but not to worry! Yoga can help everyone chill out. Follow these babies big & small as they practise yoga at home, in the garden & before bedtime, then you can have a go at home, too! ...
Archived Product
Yoga Fitness Box Set
Yoga Fitness Box Set
£7.00
Relax, recharge & restore your mind & body with Yoga.

This fitness box set contains everything you need to kick-start

...
Archived Product
Yoga For A New You
Yoga For A New You
£9.99
Features yoga postures, practices & programmes to improve both your body & mind. This book offers you yoga for every mood with four themed sections: Relaxed, Energetic, Young & Confident. It

Includes:: 25 detailed yoga postures with full colour photographs & step-by-step pointers as well as seven yoga sequence programmes.

...
Archived Product
Yoga For Dummies
Yoga For Dummies
£12.99
Sharing the benefits of yoga in a way that everyone can enjoy & understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, & strength. It has also been known to reduce heart rate & blood pressure. & if you're suffering from chronic lower back pain, yoga is a perfect choice for you. ...
Archived Product
Yoga For Everyone: 50 Poses For Every Type Of Body
Yoga For Everyone: 50
Poses For Every Type
Of Body
£7.00

Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga & pregnancy yoga,

...
Archived Product
Yoga For Inflexible People
Yoga For Inflexible
People
£3.00

Inspired by Max & Liz's phenomenal Instagram account, this book is for those who are struggling with a limited range of motion

...
Archived Product
Yoga For Men
Yoga For Men
£5.00
Maximise your athletic performance, reduce your post-workout aches, & help prevent injuries with yoga.

Professional

...
Archived Product
image missing
Yoga For Pregnancy,
Birth And Beyond
£8.49
Step-by-step yoga postures specially adapted for each trimester, relaxation techniques & simple breathing exercises will show you how to adjust to the physical demands of labour & give birth with minimum stress. This guide also contains exercies to help regain your figure after giving birth. ...
Archived Product

Yoga For All

Do you want to relax, learn stress management and take care of yourself? Then Yoga is for you.

The harmonic movement rates and the flowing breath affect posture both physique and mood, and fit for everyone - young and old. This practical

RIP - This product is no longer available on our network. It was last seen on 21.07.2020

This page now acts as a permanent archive for this product. Add more information using the comments box below to ensure it can still be found by future generations.

Use our search facility to see if it is available from an alternative contributor.
  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 4050847008994
Availability: In Stock
£4.00
non-fiction & reference Non-Fiction & Reference
Description Reviews / Comments Add New

Product Description

Do you want to relax, learn stress management & take care of yourself? Then Yoga is for you.

The harmonic movement rates & the flowing breath affect posture both physique & mood, & fit for everyone
- young & old. This practical guide contains everything you need to know about yoga.

You will learn different breathing techniques & get tips on how to easily customize your yoga training to everyday life. You are guided step by step through professionally tested basic & extension exercises, all of which are easily explained in text & illustrated by educational photographs.

In addition to classical yoga exercises, the book

Includes:: a fitness-oriented power yoga program. It aims to give you increased strength & stamina & improves your balance while at the same time easing stress & worry.

Product Information:
• ISBN: 4050847008994
• Publisher: Stevali
• Format: Paperback
• Pages: 143
• Dimensions: 24.5 x 19 x 1cm

Reviews/Comments

Add New

Intelligent Comparison

Oooops!
We couldn't find anything!
Perhaps this product's unique.... Or perhaps we are still looking for comparisons!
Click to bump this page and we'll hurry up.

Price History

Vouchers

No voucher codes found.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.

Facebook

Jargon Buster

Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
Extension - Something that is made bigger through adding to it, for example a conservatory extension on a house.
Balance - Something that is evenly weighted to keep something upright.
Practical - Weather a task is easy to carry out and realistically succeed.
Dimensions - The shapes and angles of something or a situation.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

Community Generated Product Tags

Oh No! The productWIKI community hasn't generated any tags for this product yet!
Menu