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Strong

It is time to ditch the fad diets and step away from the treadmill because there is another way to get results... and it is all about balance!

Join personal trainer and Instagram star Zanna Van Dijk as she busts the mysteries and reveals her

RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781472242341
Availability: In Stock
£6.00

Product Description

It is time to ditch the fad diets & step away from the treadmill because there is another way to get results... & it is all about balance!

Join personal trainer & Instagram star Zanna Van Dijk as she busts the mysteries & reveals her no-fail formula for a powerful, lean physique & lasting health & happiness!

Gain all the motivation & practical tools you need to get started on your fitness journey & start eating well & training effectively...

After working up a sweat, enjoy easy & delicious recipes proving that nourishing food isnt just fuel, but flavoursome delights too!

Including over 80 exercises & 40 recipes.

Product Information:
• ISBN: 9781472242341
• Author: Zanna Van Dijk
• Publisher: Headline
• Format: Paperback
• Pages: 254
• Dimensions: 25 x 19 x 2cm

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Jargon Buster

fuel - A material used to generate energy.
star - A giant ball of plasma held together by gravity.
strong - A descriptive word for an item that has physical strength
Balance - Something that is evenly weighted to keep something upright.
Practical - Weather a task is easy to carry out and realistically succeed.
Personal - Something that belongs more to an individual due to it affecting them more by relating to them.
Dimensions - The shapes and angles of something or a situation.
Treadmill - An exercise machine which replicates the movement of running via a continuous rotating belt.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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