Massage - DVD And Book Set

Product Description

LITTLE BOOK OF MASSAGE: Massage is natural therapy & can help treat many ills of everyday life that we all face. It is a very effective way of promoting good health, boosting circulation, lymph drainage, to release toxins & to thoroughly relax the mind & the body. The Little Book of Massage gives you an insight into the techniques of Swedish massage so that you can try doing it to yourself, or to your family & friends. This book features Victoria Sprigg CIBTAC, MISPA, IIHHT, a holistic therapist who uses Swedish massage to great effect in treating a variety of health problems. SWEDISH MASSAGE DVD: Massage is one of the most effective ways of promoting good health & it s been the case for as long as man has walked the earth. In its simplest form it can be a parent comforting a distressed child, rubbing a bumped knee or elbow better. However, it has also evolved to a natural therapy, a complementary treatment for the many ills of everyday life. In this programme join Victoria Sprigg CIBTAC, MISPA, IIHHT, a holistic therapist who uses SWEDISH MASSAGE to great effect in treating a variety of health problems. Watch a full body massage as Victoria demonstrates the methods she uses, while explaining the basic scientific principles behind many of the techniques. There are plenty of pointers for anyone who wants to give massage a try, with ideas on how to adapt techniques for use with the whole family.