Details: Beautifully decorated masquerade party eye mask. With lots of glitter, comfort backing & black ribbon tie,
...

Details: Beautifully decorated masquerade party eye mask. With lots of glitter, comfort backing & black ribbon tie,
...

Details: Beautifully decorated masquerade party eye mask. With lots of glitter, comfort backing & black ribbon tie,
...

Titan Books will work with acclaimed video game developer Bio Ware to publish brand new novels set in the universe of MASS EFFECT (TM): ANDROMEDA. The action will weave into the new game, with storylines developed in close collaboration with the Bio Ware game team ...

Can you predict killing sprees? What do mass killers have in common? Why do so many of them write manifestos online & what do these tell us?

These are some of the questions David J. Krajicek seeks to answer in Mass Killings, on a topic that is becoming increasing urgent & desperate.

In recent decades, mass shootings worldwide have increased in their savagery & frequency. Nearly all mass killers are male
- & many of them are bound together by misogyny, misanthropy, & racism.

They do not just "snap." They plan their assaults for months or years, drawing up detailed battle plans, & accumulating weaponry. They document the process in journals or videos online, understanding that they are leaving evidence which will help the marquee lights of their futile crimes burn brighter & longer.

Product Information:
• ISBN: 9781788286282
• Author: David J. Krajicek
• Publisher: Arcturus
• Format: Paperback
• Pages: 303
• Dimensions: 23.5 x 15.5 x 2.5cm














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A beautifully illustrated, easy-to-follow guide for those who want to learn to practice the beneficial effects of massage. Under the guidance of experienced clinician & trainer Stewart Mitchell, The Complete Illustrated Guide to Massage focuses on the practical aspects & benefits of massage, from the full body massage through to tips on soothing self-massage to ease stress, gentle massage techniques for pregnant mothers, babies, the elderly & the sick, & treatment for sporting or performance injuries. Every treatment is shown in simple step-by-step photographic sequences. The book is divided into helpful sections including: all about massage; understanding your body; the basic techniques; massage in practice; special approaches & techniques; special treatments; & self-massage treatments. ...

LITTLE BOOK OF MASSAGE: Massage is natural therapy & can help treat many ills of everyday life that we all face. It is a very effective way of promoting good health, boosting circulation, lymph drainage, to release toxins & to thoroughly relax the mind & the body. The Little Book of Massage gives you an insight into the techniques of Swedish massage so that you can try doing it to yourself, or to your family & friends. This book features Victoria Sprigg CIBTAC, MISPA, IIHHT, a holistic therapist who uses Swedish massage to great effect in treating a variety of health problems. SWEDISH MASSAGE DVD: Massage is one of the most effective ways of promoting good health & it s been the case for as long as man has walked the earth. In its simplest form it can be a parent comforting a distressed child, rubbing a bumped knee or elbow better. However, it has also evolved to a natural therapy, a complementary treatment for the many ills of everyday life. In this programme join Victoria Sprigg CIBTAC, MISPA, IIHHT, a holistic therapist who uses SWEDISH MASSAGE to great effect in treating a variety of health problems. Watch a full body massage as Victoria demonstrates the methods she uses, while explaining the basic scientific principles behind many of the techniques. There are plenty of pointers for anyone who wants to give massage a try, with ideas on how to adapt techniques for use with the whole family. ...

Massage Anatomy takes you on a journey of relaxation from wellness that progresses from mastering the basic movements to learning how to put together a complete massage plan. Photographs & illustrations reveal how target muscles are worked & manipulated. ...

Touch is one of the earliest senses we develop.

We regularly put its healing properties to good use when we rub away aches

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A hot stone massage is a salutary body treatment which can be done at home to relax your body & mind. This treatment of warm Basalt stones will let your body enjoy optimum relaxation. Suitable for stress & tension, aching joints & muscle aches for shoulders, neck, feet & arms. Instructions for use: Heat the stones in a pan of water, boil until hot. Put the stones on a towel to let them dry & cool down. Wait until the stones give off a pleasant warmth & you can then start massaging with the stones & oil. The combination of warmth & massaging will help your muscles relax & allow stress to leave your body. ...