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Keto Basics
Keto Basics
£4.00
Simplify the keto diet & customize it to fit your lifestyle with this accessible, easy-to-use guide!

Lately, more & more

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Keto Diet
Keto Diet
£4.00
Today, the ketogenic diet is the worlds fastest growing diet, & with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones & gut bacteria.

Unfortunately, many people remain unaware of several key factors that are crucial to the diets success, setting them up for frustration, failure, & relapse.

In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health.

Unlike other books on the subject, KETO DIET identifies & details five different ketogenic protocols, & explains why picking the right one for your body & lifestyle is fundamental to your success.

Product Information:
• ISBN: 9781409187110
• Author: Dr Josh Axe
• Publisher: Orion
• Format: Paperback
• Pages: 326
• Dimensions: 23.5 x 15.5 x 2.5cm













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Keto Kitchen
Keto Kitchen
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Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great & enjoy better energy & mental clarity. 

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Keto Slow Cooker
Keto Slow Cooker
£6.00
Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, & control your blood sugar.

Slow cooker & one-pot meals are the ultimate convenience food. Just fix it & forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker & one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, & other high-glycemic ingredients which aren’t allowed on the ketogenic diet.

Now you can combine the convenience of slow cooker & one pot recipes with your ketogenic lifestyle! Keto Slow Cooker & One-Pot Meals means that you can enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 100 keto recipes for everything from satisfying soups to quick skillet meals & savory stews.

Product Information:
• ISBN: 9781592338986
• Author: Martina Slajerova
• Publisher: Fair Winds Press
• Format: Paperback
• Pages: 208
• Dimensions: 19 x 23cm













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Archived Product
Keto Slow Cooker And One-Pot Meals
Keto Slow Cooker And
One-Pot Meals
£6.00
Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb, keto recipes! Make healthy dinners quickly even as you get healthy, lose weight, & control your blood sugar.

Slow cooker & one pot meals are the ultimate convenience food. Just fix it & forget it, then enjoy a nourishing meal when everyone gets home.

This unique cookbook is filled with 100 keto recipes for everything from satisfying soups to quick skillet meals & savory stews. With Keto Slow Cooker & One-Pot Meals youll always be able to get a healthy ketogenic meal on the table without the fuss.

Product Information:
• ISBN: 9781592337804
• Author: Martina Slajerova
• Publisher: Fair Winds
• Format: Paperback
• Pages: 208
• Dimensions: 23.5 x 19 x 1.5cm











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Keva Wrecking Ball
Keva Wrecking Ball
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Build your own wrecking ball with KEVA planks, a little glue & the help of easy, step-by-step instructions.

Then let

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Kevin & Perry Go Large
DVD
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Kevin & Perry Go Large follows our two hormonally challenged lads on their quest to lose their virginity & become the world's top DJ mixmasters. It's the summer holidays & Kevin (Harry Enfield) & Perry (Kathy Burke) know there is only one place where the DJ reigns supreme & girls are gagging for it -Ibiza! Armed with a suitcase full of condoms & some wicked gear the boys head for the promised land of sun, sea & big shags. On arrival, the boys spy the girls of their dreams
- Candice & Gemma
- as well as their idol -superstar DJ genius Eye Ball Paul (Rhys Ifans). Will this be the best summer ever? Will the boys get their new track ' Big Girl' played in the clubs? Will they finally get to do it?

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Kevin And Sadie
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Offers a collection of three Kevin & Sadie titles: Into Exile, A Proper Place, & Hostage to Fortune. Each book presents a stand alone story &, together with Across the Barricades & The Twelfth Day of July, makes up the full story of two children, Kevin & Sadie, whose love crosses the barriers of conflict-torn Belfast. ...
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Kevin Keegan - My Life In Football
Kevin Keegan - My Life
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£15.00
Kevin Keegan is one of the greatest players in English football history, famed for his style on the pitch, his relentless ambition & passion for the game.

In My Life in Football Keegan tells the story of his remarkable rise through the sport, from the Peglers Brass Works reserve team in Doncaster to helping Liverpool become the kings of Europe, winning a Bundesliga title with Hamburg & captaining Engl&.

Keegan was recognised around the world as one of the sports genuine superstars & remains the only Englishman to win the Ballon d Or twice.

As a manager, Keegans five-year spell in charge at Newcastle is now legendary; he led the club from the depths of the old Second Division to the brink of the Premier League title with a breathtaking vision & flamboyant style that saw his team dubbed The Entertainers.

Product Information:
• ISBN: 9781509877201
• Author: Kevin Keegan
• Publisher: Pan Macmillan
• Format: Hardback
• Pages: 341
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Key
£10.49
Conspiracy thrillers don't come any bigger or better than THE KEY -- from the author of the bestselling thriller debut of 2011, SANCTUS: ' Plenty of action, plenty of intrigue & wonderfully imaginative. The sort of novel to devour in one sitting' Kate Mosse. ...
Archived Product

Ketodiet Cookbook

More than just a standard cookbook, The KetoDiet Cookbook gives you the science behind why keto makes you lose weight and build muscle, in addition to 150 recipes.

You love your Paleo or low-carb diet, but is it enough to give your metabolism

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781592338962
Availability: In Stock
£6.00
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Product Description

More than just a standard cookbook, The Keto Diet Cookbook gives you the science behind why keto makes you lose weight & build muscle, in addition to 150 recipes.

You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight & live a healthier life? By eating foods higher in good fats, moderate protein, & little-to-no carbohydrates, youll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates & glucose that usually bog down your system.

The Keto Diet Cookbook contains 150 recipes & practical information for living & adhering to a ketogenic lifestyle. Martina Slajerova, founder of the Keto Diet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet & the abundant practical solutions that benefit both beginners & advanced keto-dieters.

Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, & ancestral diets.

Product Information:
• ISBN: 9781592338962
• Author: Martina Slajerova
• Publisher: Fair Winds Press
• Format: Paperback
• Pages: 240
• Dimensions: 19 x 23cm

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weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Love - Someone who shows deep affection for someone else.
metabolism - A chemical process that occurs towards the speed of processing food in order to maintain life.
Fat - A natural substance that is oily and can be harmful to health if consumed too much.
Muscle - Fibrous tissue found in a living body providing movement.
Practical - Weather a task is easy to carry out and realistically succeed.
Dimensions - The shapes and angles of something or a situation.
Protein - Part of a dietary component, high amounts found in meats.
Carbohydrates - A group of compounds which can be broken down to form energy, containing sugars, starch and cellulose.
Protein - A dietary component.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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