Get started on your weight loss & health ambitions with the keto diet!

This invaluable cookbook will help you coax your

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Simplify the keto diet & customize it to fit your lifestyle with this accessible, easy-to-use guide!

Lately, more & more

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Today, the ketogenic diet is the worlds fastest growing diet, & with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones & gut bacteria.

Unfortunately, many people remain unaware of several key factors that are crucial to the diets success, setting them up for frustration, failure, & relapse.

In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health.

Unlike other books on the subject, KETO DIET identifies & details five different ketogenic protocols, & explains why picking the right one for your body & lifestyle is fundamental to your success.

Product Information:
• ISBN: 9781409187110
• Author: Dr Josh Axe
• Publisher: Orion
• Format: Paperback
• Pages: 326
• Dimensions: 23.5 x 15.5 x 2.5cm













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Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great & enjoy better energy & mental clarity. 

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Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, & control your blood sugar.

Slow cooker & one-pot meals are the ultimate convenience food. Just fix it & forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker & one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, & other high-glycemic ingredients which aren’t allowed on the ketogenic diet.

Now you can combine the convenience of slow cooker & one pot recipes with your ketogenic lifestyle! Keto Slow Cooker & One-Pot Meals means that you can enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 100 keto recipes for everything from satisfying soups to quick skillet meals & savory stews.

Product Information:
• ISBN: 9781592338986
• Author: Martina Slajerova
• Publisher: Fair Winds Press
• Format: Paperback
• Pages: 208
• Dimensions: 19 x 23cm













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More than just a standard cookbook, The Keto Diet Cookbook gives you the science behind why keto makes you lose weight & build muscle, in addition to 150 recipes.

You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight & live a healthier life? By eating foods higher in good fats, moderate protein, & little-to-no carbohydrates, youll feel less hungry. Not only that, but your body begins to burn fats stores instead of the carbohydrates & glucose that usually bog down your system.

The Keto Diet Cookbook contains 150 recipes & practical information for living & adhering to a ketogenic lifestyle. Martina Slajerova, founder of the Keto Diet blog, provides a complete guide to the ketogenic diet based on the most recent research. Discover the science behind the ketogenic diet & the abundant practical solutions that benefit both beginners & advanced keto-dieters.

Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, & ancestral diets.

Product Information:
• ISBN: 9781592338962
• Author: Martina Slajerova
• Publisher: Fair Winds Press
• Format: Paperback
• Pages: 240
• Dimensions: 19 x 23cm















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Build your own wrecking ball with KEVA planks, a little glue & the help of easy, step-by-step instructions.

Then let

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Kevin & Perry Go Large follows our two hormonally challenged lads on their quest to lose their virginity & become the world's top DJ mixmasters. It's the summer holidays & Kevin (Harry Enfield) & Perry (Kathy Burke) know there is only one place where the DJ reigns supreme & girls are gagging for it -Ibiza! Armed with a suitcase full of condoms & some wicked gear the boys head for the promised land of sun, sea & big shags. On arrival, the boys spy the girls of their dreams
- Candice & Gemma
- as well as their idol -superstar DJ genius Eye Ball Paul (Rhys Ifans). Will this be the best summer ever? Will the boys get their new track ' Big Girl' played in the clubs? Will they finally get to do it?

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Offers a collection of three Kevin & Sadie titles: Into Exile, A Proper Place, & Hostage to Fortune. Each book presents a stand alone story &, together with Across the Barricades & The Twelfth Day of July, makes up the full story of two children, Kevin & Sadie, whose love crosses the barriers of conflict-torn Belfast. ...

Kevin Keegan is one of the greatest players in English football history, famed for his style on the pitch, his relentless ambition & passion for the game.

In My Life in Football Keegan tells the story of his remarkable rise through the sport, from the Peglers Brass Works reserve team in Doncaster to helping Liverpool become the kings of Europe, winning a Bundesliga title with Hamburg & captaining Engl&.

Keegan was recognised around the world as one of the sports genuine superstars & remains the only Englishman to win the Ballon d Or twice.

As a manager, Keegans five-year spell in charge at Newcastle is now legendary; he led the club from the depths of the old Second Division to the brink of the Premier League title with a breathtaking vision & flamboyant style that saw his team dubbed The Entertainers.

Product Information:
• ISBN: 9781509877201
• Author: Kevin Keegan
• Publisher: Pan Macmillan
• Format: Hardback
• Pages: 341
• Dimensions: 24 x 16 x 3.5cm













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