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Healthy Japanese Cooking

Shoku-Iku is the way that Japanese people are taught about healthy food.

This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way.

Each



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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781849496698
Availability: In Stock
£4.00
non-fiction & reference Non-Fiction & Reference
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Product Description

Shoku-Iku is the way that Japanese people are taught about healthy food.

This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way.

Each of the five recipe chapters centers on one cooking method: steaming (or microwaving); grilling; simmering; no-cook; & sushi.

The seventy br&-new simple recipes are largely gluten & dairy free; & the clear & graphic illustrated spreads show you how to choose which vegetables, fish or grains to eat in order to optimize your health & help with specific ailments.

Product Information:
• ISBN: 9781849496698
• Author: Makiko Sano
• Publisher: Quadrille
• Format: Paperback
• Pages: 126
• Dimensions: 24 x 19 x 1.5cm

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Healthy Chinese Cookbook The Works
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Fish - A creature that lives in water. A fish uses gills to breath unlike mammals
Simple - Basic, easy no difficulty in understanding.
Dimensions - The shapes and angles of something or a situation.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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