Jason Vales 5-2 Juice Diet

Product Description

Details:
Jason Vale the world s number one name in juicing brings you his final juice diet plan ever the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting & combining the science behind it with some incredible, nutrient-rich & delicious juice recipes, Jason Vale s 5:2 Juice Diet revolutionizes 5:2 & takes the potential health benefits to another level.

Jason believes that where you get your calories from on your fasting days & the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge all in full colour but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life!

Jason is an international authority on health, with over a dozen books including his global best-selling 7lbs in 7 days: Juice Master Diet & his ground-breaking documentary Super Juice Me!. He is frequently featured on radio, television & in the press in the UK, Irel&, America, Australia & beyond, & his unique approach focuses on the right psychology & nutritional tools to make weight loss & good health easy & delicious for everyone.

The book contains:

* The Full 5:2 Juice Diet Plan
* Shopping List For Each Week
* Jason s 4 Week 5:2 Juice Diet Challenge
* Full Q & A
* The Science Behind 5:2
* Wholefood Recipes For Non Fast Days
* A Week In The Life Of
... Plus of course the usual dose of Jason inspiration!

Ideal for:
A fantastic juicing recipe book to help you lose weight & feel great.

This hardback book has 256 pages & measures: 24.2 x 16.5 x 2.6cm.