Join Jason Fox in this powerful and inspiring new book and learn how to manage stress, harness fear and even develop the mind-set to thrive under pressure!
Having experienced the Special Forces, rowing oceans or investigating some of
Join Jason Fox in this powerful & inspiring new book & learn how to manage stress, harness fear & even develop the mind-set to thrive under pressure!
Having experienced the Special Forces, rowing oceans or investigating some of the world’s most notorious drug cartels, Jason Fox has had his fair share of emotional & psychological battles…
Drawing on the practices of the British military & the techniques developed during his career, delve into Fox’s practices on how anyone can build the strength of mind & the resilience of an elite soldier!
Explore the tools Jason Fox has used to overcome the extreme & hostile environments that have tested his resolve, & learn to build the grit & inner strength needed to conquer whatever challenge life puts in front of you.
Product Information:
• ISBN: 9781787633193
• Author: Jason Fox
• Publisher: Bantam Press
• Format: Hardback
• Pages: 320
• Dimensions: 24.5 x 16.5 x 3cm