About Us
Contact Us
Privacy Policy
Cookie Usage
Add Your Store

More From Contributor

It
It's Great To Work
Together
£2.00
Tia ignores her team & tackles the treasure hunt alone... only to learn that things go better when you work together!

Join

...
Archived Product
image missing
It's Just Not Father's
Day!
£8.49
If you have enough time & money to treat yourself, regularly get eight hours sleep a night, & boast a full head of healthy hair... try FATHERHOOD! This collection of photos & wise words can help dads & would-be dads come to terms with the pandemonium of parenting. ...
Archived Product
It
It's Me Again: The
Bandy Papers
£2.00
As usual, the RAF top brass dont know what to do with maverick flying race & well-known loose cannon Major Bartholomew Bandy.

...
Archived Product
image missing
It's Never Too Late To
Be A Bridesmaid
£4.49
Angie & her friends are about to revisit another part of life that was well behind them: being bridesmaids. Included in fiction round up in magazines such as Woman, this work is aimed at the fans of movies such as The Stepford Wives & television shows such as Desperate Housewives; &, fans of contemporary women's fiction. ...
Archived Product
image missing
It's Never Too Late To
Play Jazz
£8.49
Guides the player through the different skills & techniques needed to play jazz, covering swing rhythm, syncopation, walking bass, blues & improvisation. This book

Includes:: pieces that are suitable for those who have learnt for Approx. one year, or have completed the It's Never Too Late To Play Piano tutor.

...
Archived Product
It
It's Not Easy Being
Bad
£1.99
The bad girls are back
- & they're worse! Mikey Elsinger is having a crisis. She's started a new school & she wants to be popular.
...
Archived Product
It
It's Not Just A
Blanket!
£2.00

Everywhere Sophia & her dog Monty go, Sophia's blanket goes too.

Nobody understands why, so Sophia shows them that

...
Archived Product
image missing
It's Not Summer
Without You By Jenny
Han
£1.99
Belly's life is about to change. Since her brief relationship with Conrad fizzled out this past winter, she'll be staying home for the first time. Her best friend, Taylor, has lots of plans for them
- boat parties & tanning by the pool & new boys to obsess over. But when Jeremiah calls & says that Conrad has disappeared, all roads seem to lead back to the beach house. Will Belly spend another summer chasing after Conrad, or will she finally be able to let him go?
...
Archived Product
It
It's Now Or Never
£2.00
When twins Annie & Lauren attend their older sister Chelseas fortieth birthday party at the Dorchester Hotel, they wonder why their lives are so different. Chelseas husband is twirling her round the dance floor, while Annies husband has gone fishing & Laurens lover is at home with his wife & children.

Annie & Lauren decide its time to make a change & turn their lives around, its time they starting living for again. But have they left it too late?

...
Archived Product
It
It's Ok Not To Be Ok
£3.00
Into every life some rain must fall... Nobody is fine all the time.

If you’re feeling down or struggling with serious problems,

...
Archived Product

It's Not A Diet

Why stress causes weight gain
How fasting makes you less hungry
Why sunflower oil is unhealthy
How cold showers can cut your carb cravings

Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around






RIP - This product is no longer available on our network. It was last seen on 25.09.2019

This page now acts as a permanent archive for this product. Add more information using the comments box below to ensure it can still be found by future generations.

Use our search facility to see if it is available from an alternative contributor.
  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781398703421
Availability: In Stock
£10.00
books
Description Reviews / Comments Add New

Product Description

Why stress causes weight gain
How fasting makes you less hungry
Why sunflower oil is unhealthy
How cold showers can cut your carb cravings

Davinia Taylor was overweight, depressed & unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, & she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out
- the unexpected bonus was that she lost nearly three stone & has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating.

She spent tens of thousands of pounds on specialists & Harley Street doctors, trying the most cutting-edge therapies available, only to discover that the true secrets of feeling amazing are very easy & affordable. Start with eating for your mental health, & weight loss is an effortless side effect.

Divided into four sections: Mood, Food, Movement & Rest, the book takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It's Not a Diet concludes with a two-week reset programme to put Davinia's advice into action easily & achievably.

Product Information:
• ISBN: 9781398703421
• Author: Davinia Taylor
• Publisher: Orion Spring
• Format: Paperback
• Pages: 256
• Dimensions: 23.2 x 15.2 x 2.2 cm
 

Reviews/Comments

Add New

Intelligent Comparison

Oooops!
We couldn't find anything!
Perhaps this product's unique.... Or perhaps we are still looking for comparisons!
Click to bump this page and we'll hurry up.

Price History

Vouchers

No voucher codes found.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.

Facebook

Jargon Buster

Cm - Centimetres, one centimetre is equal to 10 milimetres
Stress - Also known as tension, a situation where a human can not cope with emotional or physical threats
Oil - A hydrophobic liquid with high carbon and hydrogen content. Has many variations including; cooking oils, petrochemical oils, essential oils.
Stone - Or Rock is a naturally occuring mineral categorised into three types, Igneous, Sedimentary and Metamorphic
weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
edge - Enhanced data rates for GSM evolution also known as enhanced GPRS. A mobile phone technology with improved data transmission rates.
edge - The point at which two surfaces meet
cutting - The seperation of an object usually using a cutting tool such as a knife
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Exercise - working a bodies muscles and organs.
Affordable - Something that is within a set price range that can be afforded due to its reasonable price.
Dimensions - The shapes and angles of something or a situation.
Head - The upper part of a body typically separated by the neck.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

Community Generated Product Tags

Oh No! The productWIKI community hasn't generated any tags for this product yet!
Menu