Rest. Reflect. Restore. Reset.

Would you like to make a fresh start? To move forward feeling happier & healthier,

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No Matter what your reason for doing it
- personal fitness or n individual goal
- the sheer high of finishing a long run takes

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Running the country is a complex operation & with trust in politicians at an all time low, many of us find ourselves ranting at the telly in frustration. So who better than Haynes to produce a 'workshop manual' that explains in plain English how the system works
- a 'nuts & bolts' guide to all the big questions that politicians like to dodge.

Split into sections covering economics, politics & society, we show how to strip down the machinery of state & give it a good service.

Generously illustrated with cartoons & helpful photos throughout, this Haynes manual explains what's gone wrong, & how or fix it. The authors address difficult issues, like the country's enormous debts & rising levels of inequality, arguing that it's not too late to learn the lessons of the 2007-8 crash, which nearly bankrupted Britain.

So if you're fed up with squabbling politicians, this clearly written expert guide, with its focus on debunking technical jargon, makes the subjects of politics & economics accessible to all.

This hardback book has 194 pages & measures: 27.7 x 21.4 x 1.3cm








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This Mag Book is designed to set you on the right path toward running your own successful online business. It covers four essential areas; coming up with the right product; building a platform to sell that product; the mechanics of successful selling; & connecting with the right customers. You do not need to be an IT expert to launch an online business, & this Mag Book helps you realise that all you need is imagination, open-mindedness & determination. This updated edition covers new ways of using social networks to market your business & how to set up a free online shop. ...

Learn how to sew the easy way with these 10 must-have books that give you all the techniques you need, the projects you want & the inspiration you love in an attractive box set. This beginner's guide to sewing

Includes:: 10 essential booklets covering a whole range of needlecrafts. The first booklet How to Sew: Basics covers all the fundamentals from your basic sewing kit to how to prepare fabric, easy patchwork techniques & quick quilting methods. You will also learn how to insert a zip & how to make & how to use bias binding, with tips for perfect stitching. The remaining nine booklets cover different needlecraft techniques including machine sewing, appliqu?, bead embroidery, embellishments, decorative sewing, felt fabric, hand sewing, patchwork & sashiko. Each mini book features three fresh & modern simple sewing projects ideal for customizing clothes & making unique gifts & keepsakes for you & your friends, so you can put your new found skills to use straight away. How to Sew: Machine Sewing introduces machine stitching, with advice on how to use a sewing machine, preparing for machine sewing, sewing by machine & the most common sewing machine stitches. How to Sew: Decorative Sewing shows you how to work from charts & patterns & has shows you how to sew cross stitch, French knots, running stitch, ladder stitch, chain stitch, flower stitch, satin stitch, lazy daisy stitch & blanket stitch. How to Sew: Embellishments shows you how to sew with buttons, beads, trimmings & sequins for wonderful decorative effect. How to Sew: Bead Embroidery covers how to select beads & how to attach them to your sewn items. How to Sew: Felt Fabric gives you all the tips you need for working with felt, including dyeing felt by h&. How to Sew: Patchwork shows you simple patchwork piecing techniques, & How to Sew: Sashiko introduces this wonderful Japanese decorative stitching technique. So, what's stopping you? Learn to sew today with this great value beginner's guide to sewing!

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Describes the language of video. This title shows how to think like a director, regardless of equipment (amateurs think about the camera, & pros think about communication). It explains the rules developed over a century of movie-making
- which work just as well when shooting a two-year-old's birthday party.
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This book will provide you with everything you need to help you fulfil your natural talent. There is also a How to Sing tutorial CD included free with this book with fourteen easy-to-follow vocal exercises recorded so you easily practice. The size of the book is 25.3cm in height & 19.6cm wide. ...

Animal lovers can easily draw their favorite creatures. This work

Includes:: drawings of nine species on display,

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Expert crossword compiler & solver Kevin Skinner shows in easy steps how to solve those trickier puzzles. Once you recognize the type of clue used, you're half way to finding the answer. Learn to spot: ? Double straight clues ? Double meaning clues ? Word exchange clues ? Homophone clues ? Anagrams ? & all the other clever clues beloved of crossword compilers Work your way through the example crosswords provided & hone your new-found skills. The explanations show how the answers are arrived at, so you can see precisely how each clue works. Next time you come across a clue of the same type, you?ll be able to tease out the answer for yourself & beat the compiler at their own game! ...

FRANCES ALWAYS SAID SHE’D BE MURDERED. SHE WAS RIGHT. In 1965, Frances Adams was told by a fortune teller that one day she’d be murdered. Frances spent the next sixty years trying to prevent the crime that would be her eventual demise. Of course, no one took her seriously – until she was dead. For Frances, being the village busybody was a form of insurance. She’d spent a lifetime compiling dirt on every person she met, just in case they might turn out to be her killer. In the heart of her sprawling country estate lies an eccentric library of detective work, where the right person could step in & use her findings to solve her murder. When her great-niece Annie arrives from London & discovers that Frances’ worst fear has come true, Annie is thrust into her great-aunt’s last act of revenge against her sceptical friends & family. Frances’ will stipulates that the person who solves her murder will inherit her millions. Can Annie unravel the mystery & find justice for Frances, or... ...