Achieve the relief you need.
All of us deal with stress in our daily lives, but the good news is that we can actually
DON T LET PROBLEM PEOPLE GET TO YOU!
Whether it s a manager who keeps moving the goal posts, an uncooperative colleague,
...Crammed full of techniques on how to deal with stressed employees & colleagues, this book helps you achieve long term goal. It provides a thorough understanding of the psychological causes of stress & the resulting physical effects, enabling you to build your own personal plan, improve well-being & enhance your performance at work.