More From Contributor

£8.49
With the morning coffee or the afternoon cuppa...any time, really, is a good time to have a cookie or a cupcake. This is a collection of fabulously good-looking & great-tasting cupcakes, cookies, muffins & slices. It

Includes::
a range of traditional & modern recipes for cakes, cookies, muffins & slices of various shapes & flavours.

...
Archived Product
£16.99
Features the work of & profiles of/interviews with a range of contemporary tattoo artists. This book

Includes::


...
Archived Product
£8.50

A fantastic pack of 50 high white laid self seal envelopes. 

Suitable for both home & office use. 

Product Information: 

...

Archived Product
£15.99
Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength & conditioning goals. ...
Archived Product
£19.99
A comprehensive sports training manual that is suitable for dedicated strength & conditioning practitioners & athletes & coaches looking to expand their knowledge on how to develop & optimise human performance & athletic capacity. Each topic is addressed by a world renowned expert in a specific component of sports conditioning. ...
Archived Product
£2.99
Kicking off with the story of the original 'soccer czar', Sir Henry Norris, who bulldozed through opposition on many levels to move Woolwich Arsenal to north London & probably taught many subsequent chairman everything they knew on that score, Jon Spurling's all-encompassing history of Arsenal's time at Highbury features testimony from everyone: from the peanut sellers, turnstile operators, local publicans & fans, through to the likes of Bob Wilson, Liam Brady, George Graham & Lee Dixon. This is a warts-&-all look at the last century in the club's history, telling the story of local opposition to the club's move in 1913, through the construction of the impressive art deco East & West stands in the thirties, the assembling of the various title-winning sides & culminating in the story of local opposition to the club's move in 2004. Having written three previous titles on Arsenal's history, Jon Spurling is well placed to produce this definitive volume. ...
Archived Product
£9.99
Verity Shore longs for a little adventure, until Rafe Bannerman arrives to carry her off to Highclough & Verity discovers that life can be a little too exciting. An estate on the edge of the wild Yorkshire Moors, Highclough is Verity's inheritance. But she soon discovers that the land is coveted, not only by her cousin, but also by Rafe. ...
Archived Product
£19.99
The Higher Business Management Course Notes helps teachers & students map their route through the Cf E programme, providing comprehensive & authoritative guidance for the course. Course Notes give a practical, supportive approach to help deliver the new curriculum & offer a blend of sound teaching & learning with assessment guidance. ...
Archived Product
£6.49
John Singleton directs this tale of three students who each find a very different path through college: an athlete (Omar Epps) struggling to make the grade; a naive girl (Kristy Swanson) who discovers that men cannot always accept 'no' for an answer; and ...
Archived Product
£8.49
Traces the history of the clans from their Celtic origins to the coming of the Romans, through the great battles of Bannockburn & Flodden, to the Clearances & the present day. This book is suitable for those interested in the history of Scotl&. ...
Archived Product

High-Powered Plyometrics

A guide to explosive power training for athletes, coaches and strength and conditioning experts. Exploring the principles of high-intensity plyometric training, power assessments and the development of both long and short-term conditioning programmes, it contains detailed photo sequences, step-by-step instruction and intensity guidelines.
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

This page now acts as a permanent archive for this product. Add more information using the comments box below to ensure it can still be found by future generations.

Use our search facility to see if it is available from an alternative contributor.
  • External links may include paid for promotion
  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781450498135
Availability: In Stock
£14.99

Product Description

A guide to explosive power training for athletes, coaches & strength & conditioning experts. Exploring the principles of high-intensity plyometric training, power assessments & the development of both long & short-term conditioning programmes, it contains detailed photo sequences, step-by-step instruction & intensity guidelines.

Reviews/Comments

Add New

Intelligent Comparison

Oooops!
We couldn't find anything!
Perhaps this product's unique.... Or perhaps we are still looking for comparisons!
Click to bump this page and we'll hurry up.

Price History

Vouchers

No voucher codes found.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.

Facebook

Jargon Buster

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

Community Generated Product Tags

Oh No! The productWIKI community hasn't generated any tags for this product yet!
Menu