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Healthy Bones Muscles And Joints - A Lifelong Guide To Staying Active
And Supple

Your bones, muscles and joints are your body's vital support system. Looking after them well is they key to staying strong and active throughout life - becoming fitter, healthier and happier. Whatever your age, you can benefit from the wealth of information in this book. Packed with advice on how to: Ease daily aches and pains, look after your back, hips and knees, safeguard your children's muscle and bone health, protect against bone-damaging osteoporosis, reduce the symptoms of arthritis, eat to build strong bones, look and feel better and much much more.
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780888508744
Availability: In Stock
£4.99

Product Description

Your bones, muscles & joints are your body's vital support system. Looking after them well is they key to staying strong & active throughout life
- becoming fitter, healthier & happier. Whatever your age, you can benefit from the wealth of information in this book. Packed with advice on how to: Ease daily aches & pains, look after your back, hips & knees, safeguard your children's muscle & bone health, protect against bone-damaging osteoporosis, reduce the symptoms of arthritis, eat to build strong bones, look & feel better & much much more.

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Jargon Buster

strong - A descriptive word for an item that has physical strength
Key - A physical or virtual device or code used for opening something
Muscle - Fibrous tissue found in a living body providing movement.
Children - A young life form within the early stages of physical development,
Joints - The sections where one component is joined to another.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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