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Fit For Life - 3 DVD Set
Details: Triple fit for life DVD set, includes: Fitter, Firmer, Slimmer: In 30 Days - Ann Crowther draws upon 20 years of experience as a fitness trainer to bring this unique workout. Includes two exhilarating workouts: Kick and Burn to help reduce body fat and Pilates to tone and strengthen your body and correct posture. Home Gym Workout - Lucy Knight's innovative workout shows you that with a little imagination you can have an exciting and effective 'gym workout' simply by using the household items found around your home. Items such as cans, bottles, chairs and cushions can be utilised to re-create the same effects as exercise machines. The Body Reshape Plan - This is how to get the best out of your body. To optimise your shape it is all about putting balance into your figure. In
this simple yet effective workout, you can learn to optimise your figure. Ideal for: The perfect DVD set for those looking to get fit, slim and look fabulous.
this simple yet effective workout, you can learn to optimise your figure. Ideal for: The perfect DVD set for those looking to get fit, slim and look fabulous.
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Fit For Life - Yoga - 3 DVD Set The Works
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