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Fast Cars 4-in-1 Kids
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£5.00 GBP
Vroom into puzzle fun with the Fast Cars 4-in-1 Kids Jigsaw Puzzle! This set features four colorful puzzles in varying piece counts, each showcasing a different high-speed vehicle. Designed to challenge young minds while providing hours of entertainment, it’s perfect for little car enthusiasts who love to race through puzzles at their own pace. Product Information: • Jigsaw Puzzle Set • 4-in-1 • Fast Cars  • Age: 4+ • Brand: Corner Piece Puzzles   ...
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Fast Cooking - Really Exciting Recipes In 20 Minutes
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Using good-quality ingredients, smart store-cupboard shortcuts & time-saving ideas, James Martin shows how to put delicious, everyday food on the table in next to no time. Each recipe is straightforward to shop for with easy-to-find ingredients, & can be prepared from start to finish in 20 minutes, including any accompaniments. in addition, there are clever tips about how to adapt & vary the dishes to suit your time constraints. Divided into chapters on starters, main courses & desserts, there are plenty of quick after-work suppers, such as smoked haddock fishcakes with quick hollandaise, or hot noodle soup with chilli & mushrooms, as well as simple-but-stunning dishes for entertaining when you're short of time, such as sushi salmon with hot sizzling sesame oil, or roast duck with cumin-spiced lentils. Delicious yet speedy puddings include a 5-minute banoffee cheesecake, whoopee cakes & strawberries with vodka sabayon. ...
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Fast Food Maker Dough Play Set
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Enjoy hours of amazing creative fun with this fun Fast Food Maker Dough Play Set.


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Fast Food Race 4-in-1
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Fast Forward Fashion
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' Fast Forward Fashion' features cutting-edge fashion from today's youngest, most daring fashion designers &

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Fast Fuel Food For Triathlon Success
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Swim, bike, run, & repeat. Simple, right? Wrong. What you eat while you train is just as important as how youre training.

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Fast N Loud - DVD 3
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When it comes to finding & restoring classic cars, these guys can turn rust into gold. Motor mastermind Richard Rawlings & mechanical prodigy Aaron Kaufman of the Gas Monkey Garage in Dallas, Texas travel the back roads, searching barns, swap meets & open fields of the USA for derelict classic cars to overhaul, restore & turn into cash. To some the retro relics
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Fast Times At
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This cult high school comedy gave early screen exposure to Sean Penn & Jennifer Jason Leigh, as well as a directorial debut to Amy Heckerling (' Look Who's Talking', ' Clueless'). Whilst Stacy (Leigh) & Mark look for love, spurred on by their older scho ...
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Fast Track To C.A.E.
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* Additional practice for Paper 1 (Reading) & Paper 3 (English in Use) * Further work for Paper 2 (Writing), with analysis of sample answers * Thorough practice of the grammar presented in the Coursebook * Detailed treatment of phrasal verbs, collocation, dependent prepositions & word formation ...
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Fast Work, The Rise
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This book is a sympathetic yet probing examination of the mental & physical battles that beset England's most enigmatic cricketer on his way to the top. Author Tony Lawrence explains why the demons which threatened Harmison's Test career endure still... ...
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Fast Fuel - Food For Running Success

No matter if youre running a 5k or a marathon, getting your training diet right is essential to maximise your performance.

Renee McGregor, one of the UKs top sports nutritionists, explains the dietary plans needed to hit your goals as a

RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9781848993099
Availability: In Stock
£8.99
non-fiction & reference Non-Fiction & Reference
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Product Description

No matter if youre running a 5k or a marathon, getting your training diet right is essential to maximise your performance.

Renee Mc Gregor, one of the UKs top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, & why, is clearly & practically laid out for whatever kind of running you do.

Meal plans are tailored to your running goals & cover what to eat on rest, easy, moderate & high-intensity training days. This

Includes:: how to get to grips with eating before, during & after running in the most efficient way for your body to fuel & restore itself, as well as marathon race meal plans & the top race day foods.

Importantly, all of these meals & snacks are made for real people with real lives.

Product Information:
• ISBN: 9781848993099
• Author: Renee Mc Gregor
• Publisher: Nourish Books
• Format: Paperback
• Pages: 224
• Dimensions: 19 x 16 x 2cm

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Fast Fuel Food For Triathlon Success
Fast Fuel Food For Triathlon Success The Works
£8.99

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Jargon Buster

UK - United Kingdom - An island nation in Europe
fuel - A material used to generate energy.
running - A sport or hobbie of moving rapidly on foot. Can also refer to the running of equipment or run time refering to the length of time an applicance can run or the quiet running of an applicance.
Day - The time it takes a planet or other space objects to complete one rotation.
Dimensions - The shapes and angles of something or a situation.
Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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