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More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.

He followed that up with 2005s Coming to Our Senses, the definitive book for our time on the connection between mindfulness & our well-being on every level, physical, cognitive, emotional, social, planetary, & spiritual.

Now, the original text of Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, & each with a new foreword written by the author.

In this second of these books, Falling Awake (which was originally published as Part III & Part IV of Coming to Our Senses), Kabat-Zinn focuses on the "how" of mindfulness
- explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice, & how to overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction.

Product Information:
• ISBN: 9780349421094
• Author: Jon Kabat-Zinn
• Publisher: Little Brown
• Format: Paperback
• Pages: 184
• Dimensions: 23.5 x 15.5 x 1.5cm














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Fallen Angel - The Passion Of Fausto Coppi

Voted the most popular Italian sportsman of the twentieth century, Fausto Angelo Coppi was the campionissimo - champion of champions. The greatest cyclist of the immediate post-war years, he was the first man to win cycling's great double, the Tour de France and Tour of Italy in the same year - and he did it twice. He achieved mythical status for his crushing solo victories, world titles and world records. But his significance extends far beyond his sport. Coppi's scandalous divorce and controversial early death convulsed a conservative, staunchly Roman Catholic Italy in the 1950s. At a time when adultery was still illegal, Coppi and his lover were dragged from their bed in the middle of the night, excommunicated and forced to face a clamorous legal battle. The ramifications of this
case are still being felt today. In "Fallen Angel", acclaimed cycling biographer, William Fotheringham, tells the tragic story of Coppi's life and death - of how a man who became the symbol of a nation's rebirth after the disasters of war died reviled and heartbroken. Told with insight and intelligence, this is a unique portrait of Italy and Italian sport at a time of tumultuous change.
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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780224074506
Availability: In Stock
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Product Description

Voted the most popular Italian sportsman of the twentieth century, Fausto Angelo Coppi was the campionissimo
- champion of champions. The greatest cyclist of the immediate post-war years, he was the first man to win cycling's great double, the Tour de France & Tour of Italy in the same year
- & he did it twice. He achieved mythical status for his crushing solo victories, world titles & world records. But his significance extends far beyond his sport. Coppi's scandalous divorce & controversial early death convulsed a conservative, staunchly Roman Catholic Italy in the 1950s. At a time when adultery was still illegal, Coppi & his lover were dragged from their bed in the middle of the night, excommunicated & forced to face a clamorous legal battle. The ramifications of this case are still being felt today. In " Fallen Angel", acclaimed cycling biographer, William Fotheringham, tells the tragic story of Coppi's life & death
- of how a man who became the symbol of a nation's rebirth after the disasters of war died reviled & heartbroken. Told with insight & intelligence, this is a unique portrait of Italy & Italian sport at a time of tumultuous change.

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Jargon Buster

Italian - A word used ot descibe something from Italy
France - A state situated in Western Europe with several overseas territories.
World - A physical grouping, commonly used to describe earth and everything associated with ti
Felt - A non woven cloth made from compressed wool
Year - The time it takes the planet earth to orbit the sun. This takes around 365.25 days.
Italy - a country in Europe.
Popular - Something that is admired and liked by many people.
Year - 365 days (366 days in a leap year), the time taken for planet earth to make one full revolution around the sun.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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