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Escape The Diet Trap, Lose Weight For Good Without Calorie-counting,
Extensive Exercise Or Hunger

Award-winning authority on diet and weight loss, Dr John Briffa shows how conventional advice - to eat less and exercise more - actually causes the body to resist weight loss and dooms us to failure. Offering a science-based and sustainable approach
RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780007442430
Availability: In Stock
£3.99

Product Description

Award-winning authority on diet & weight loss, Dr John Briffa shows how conventional advice
- to eat less & exercise more
- actually causes the body to resist weight loss & dooms us to failure. Offering a science-based & sustainable approach to weight loss that works with the body, not against it, Escape the Diet trap reveals how to achieve lasting weight control, without calorie-counting, extensive exercise or hunger. This book has 314 pages & is 23.3cm x 15.3cm x 2.6cm

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Jargon Buster

weight - A measure of the force applied on an object by gravity. Measured metric in grams and kilos or imperial in lbs and oz
Weight - a measurement of how heavy an object appears due to the pull of gravity. For example the weight of an object on planet earth will be different to the weight of the object on the moon
Exercise - working a bodies muscles and organs.
Trap - Something that tends to trap or hold animals in one place.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2024-01-10 09:12:53

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