This beautifully designed set offers a simple approach to meditation, as well as an enjoyable way to learn about one of the worlds great masters. Based on Gautama Buddhas Dhammapada or Way of Truth, the kit

Includes:: not only 36 illustrated cards inscribed with the Buddhas wisdom, but also an illuminating guidebook; together, they'll help create spiritual harmony in your life. The guide provides an introduction to the Buddha: his birth, search, enlightenment, Four Noble Truths & the Eightfold Path & much more. It also features information to help you interpret the cards, along with in-depth, individual readings of their text. As you go through the cards, you'll begin to reflect on the questions all meditators ask
- about awareness, distractions, serenity
- & find encouragement when you feel disheartened.



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This book is an easy to understand guide to diabetes aimed at all those living with diabetes. It

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Dont just survive – thrive! Thats the message of this state–of–the–art guide to diabetes management. From

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Phil Vickery's  Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices & achieve a healthy,

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Contains screening, diagnosis, treatment, & drug therapy & dosing information, along with patient counselling points. This guide provides the information needed to make accurate clinical decisions at the point of care including key points; screening criteria; treatment algorithm; insulin options; &, more. ...

Get me some ghosts, said Fulton Snodde-Brittle. Frightful & dangerous ghosts!

Fulton has gone to the Dial a Ghost agency

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Meet The Clique, the five girls who rule Octavian Country Day School... When movie director Rupert Mann invites the girls to audition for his new teen blockbuster, Clique captain Massie packs her straight-leg velvet Sevens & heads off to L.A. on an ah-mazing private jet with all the girls except Kristen, who is grounded. But when they arrive, everyone starts treating Claire like she's the star. Dial W for What the... ?! Back home, Kristen Gregory isn't missing her friends at all. The Briarwood boys are keeping her company
- including a certain person's crush. Is Kristen playing with fire? This book has 268 pages & is 12.9 x 19.6 x 2.4 cm
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This book uncovers the inner workings of one of the most powerful companies in the world: how it came to exert a poisonous, secretive influence on public life in Britain, how it used its huge power to bully, intimidate & cover up, & how its exposure has changed the way we look at our politicians, our police service & our press. Rupert Murdochs newspapers had been hacking phones, blagging information & casually destroying peoples lives for years, but it was only after a trivial report about Prince Williams knee in 2005 that detectives stumbled on a criminal conspiracy. A five-year cover-up then concealed & muddied the truth. Dial M for Murdoch gives the first connected account of the extraordinary lengths to which the Murdochs News Corporation went to "put the problem in a box" (in James Murdochs words), how its efforts to maintain & extend its power were aided by its political & police friends, & how it was finally exposed. The book is full of details which have never been disclosed before in public, including the smears & threats against politicians, journalists & lawyers. It reveals the existence of brave insiders who pointed those pursuing the investigation towards pieces of secret information that cracked open the case. By contrast, many of the main players in the book are unsavoury, but by the end of it you have a clear idea of what they did. Seeing the story whole, as it is presented here for the first time, allows the character of the organisation which it portrays to emerge unmistakeably. You will hardly believe it. ...

Stoic philosopher & tutor to the young emperor Nero, Seneca wrote moral essays
- exercises in practical philosophy
- on how

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Explores the topic of local government & metropolitan regions & provides a comparative snapshot of how power is distributed in Australia, Austria, Brazil, Canada, Germany, India, Mexico, Nigeria, South Africa, Spain, Switzerl&, & the United States. ...