Phil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices & achieve a healthy,
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This beautifully designed set offers a simple approach to meditation, as well as an enjoyable way to learn about one of the worlds great masters. Based on Gautama Buddhas Dhammapada or Way of Truth, the kit
Includes:: not only 36 illustrated cards inscribed with the Buddhas wisdom, but also an illuminating guidebook; together, they'll help create spiritual harmony in your life. The guide provides an introduction to the Buddha: his birth, search, enlightenment, Four Noble Truths & the Eightfold Path & much more. It also features information to help you interpret the cards, along with in-depth, individual readings of their text. As you go through the cards, you'll begin to reflect on the questions all meditators ask
- about awareness, distractions, serenity
- & find encouragement when you feel disheartened.