If you want to beat heart disease, rethinking your lifestyle can help reduce many of the risk factors of heart disease such as high cholesterol, high blood pressure, diabetes, smoking & being overweight. If you already have heart disease, it is never too late to re-evaluate your lifestyle, & there is overwhelming evidence that changing your eating habits can save your life. ...

Don't know your basting from your blanching, or your steaming from your sauteing? Eager to get into the kitchen but unsure where to start? Cooking for Beginners provides perfect introduction to the cookery process: over 180 delicious recipes included in the collection, from soups & starters to pasta dishes & beyond
- all accompanied by step-by-step instructions & helpful photography. An extensive opening selection provides advice & information on tools, terminology, conversions, store cupboard essentials, hygiene, nutrition & everything from meats to vegetables, boosting kitchen confidence & preparing you for your culinary journey. Written, prepared & photographed by an expert team of cookery writers & photographers, this highly practical, straightforward cookery book contains a library of great recipes. The photography styling is clean & classic, the recipes timeless & the design unfussy
- perfect for beginners, but engaging enough to interest the more experienced.

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This cookery book is specifically designed for blokes. It provides simple explanations for cooking whilst encouraging healthier eating. From the simplest snack to something to impress Mum, this book provides step-by-step instructions & covers Indian, Chinese & Italian cuisine. ...

Christmas is a time for celebrations, entertaining family & friends, & sharing the best of festive cheer with them. This book comes with tips for what to prepare in the weeks before the big day. It

Includes:: advice on roasting a turkey, including timing charts & step-by-step techniques for carving the bird.

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Treating your taste buds is easy with this inspirational cookbook! From cheesy party pockets & caramel cupcakes to mini pizzas & fairy froth smoothies, simply follow the step-by-step instructions to create a range of girlie delights! The free standing format makes it easy to read the recipes as you cook! ...

Details: Its market day! Enjoying a farmers? market meal is only three steps away: shop for whats fresh; cook with inspiration
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The vegetable garden is back
- thanks to renewed interest in living green, rising food prices & a desire to eat tasty, healthful
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The halogen oven is a remarkable revolution in cooking, a table-top cooker that can be used on the table top plugged into an ordinary socket, which can even be taken on camping & road trips. This book shows you how to make the most of your cooker with practical techniques & 60 recipes, illustrated with more than 300 step-by-step photographs. ...

Stressed about the weekly food shop? Don't worry! The hundreds of tips & hints in Cooking on a Budget will help you to make the most of your money. The book

Includes:: 120-plus recipes for delicious, healthy, cheap meals, as well as suggestions for setting your budget, planning your shop & essential store-cupboard ingredients. With recipes for everything from Soups & Starters to Desserts, this book will have you well on your way to food that is both inexpensive & satisfying.

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This Cooking Play Set is perfect for all young chefs!

This set

Includes:: a child-safe frying pan,

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