Plan ahead & avoid traffic jams with one of our bestselling sat navs from top brands including Tom Tom & Garmin. We also stock a great range of up-to-date & fully-routable maps for your device, including popular destinations such as France, Portugal, North America & Scotl&. ...

For Romany Eva Petulengro, marrying outside her culture was a big step to take. & now she had to adapt to living with a gorger
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The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick & simple to use. Reducing carbohydrates & following a high protein diet has become a popular & effective way of losing weight & keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this. The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein & fat. Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man's diet & this emphasis on portions rather than 100 g means that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner & snacks. ...

Details: The Carbs & Cals book is the ultimate visual carbohydrate & calorie counter! Packed to the brim with over 1,
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Now in its 6th year, the 1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs & calories a breeze. The essential resource for diabetes management, weight loss, portion control & healthy eating. ...

Decorate your next craft project with these gorgeous Card Flower Toppers from Make & Create!

Perfect for a number

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This set is perfect for card game lovers everywhere! With a 64 page guide packed full with classic & exciting card games, this pack is guaranteed to provide hours of entertainments & fun. The pack comes complete with a wooden cribbage board, a pack of cards & a notepad & pencil for recording scores. This set contains a 64 pahe book, a pack of cards, wooden cribbage board, pencil & notepad. ...

Impress friends & family with amazing card tricks & have hours of fun! This set comes complete with two packs of cards & a notepad & pencil to keep score & a book featuring many exciting games & tricks. With easy-to-follow instructions, top tips, a glossary of terms & fun facts about each game or trick, you'll be a sleight-of hand wizard or a bridge buff in no time! ...

Includes:: basic techniques such as the Biddle Grip, Charlier Cut & Table Riffle Shuffle, Tricks for all

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Art & Craft Kids Craft Supplies Have hours of fun getting creative with this pack of 4 Card Masks. Featuring a plain, white design, these masks are perfect for decorating & adding your own unique crafting embellishments. Product Information: • Card Mask •

Includes:: elastic fastening • Pack of 4 • Measures: 20 x 14 cm

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