A warm, witty & wise debut about the ups & downs of life as a TV presenter.
Christie Lynch’s life is about to change
Offers a guide to yoga. This book covers various aspects of the discipline & provides inspiration for beginners & experts alike. It shows you how to: develop a fit & beautiful body; improve your health; keep youthful in every stage of life; enjoy a troublefree pregnancy; eat wisely & well; & banish stress & tension.