Find your love of healthy food with a collection of recipes to take the stress out of eating well.
This quick-flick
Get active without the fuss with a programme of simple exercises for every body.
This quick-flick fan offers 30
Make the most of your ‘me-time’ with a quick-flick fan full of speedy stress-busters.
Choose from 30 activities covering mindfulness, creativity, gentle exercise and much more.
This easy-to-follow programme offers a simple
Make the most of your ‘me-time’ with a quick-flick fan full of speedy stress-busters.
Choose from 30 activities covering mindfulness, creativity, gentle exercise & much more.
This easy-to-follow programme offers a simple way to relieve tension & reconnect with your best self.
Product Information:
• ISBN: 9781789051490
• Author: Igloo Books Ltd
• Publisher: Igloo Books Ltd
• Format: Paperback
• Pages: 50