Find your love of healthy food with a collection of recipes to take the stress out of eating well.
This quick-flick
Make the most of your ‘me-time’ with a quick-flick fan full of speedy stress-busters.
Choose from 30 activities
Get active without the fuss with a programme of simple exercises for every body.
This quick-flick fan offers 30 easy-to-follow routines to build up your endurance, strength and flexibility.
Wherever you are on your fitness
Get active without the fuss with a programme of simple exercises for every body.
This quick-flick fan offers 30 easy-to-follow routines to build up your endurance, strength & flexibility.
Wherever you are on your fitness journey, you'll find exercises to suit you.
Product Information:
• ISBN: 9781789051483
• Author: Igloo Books Ltd
• Publisher: Igloo Books Ltd
• Format: Paperback
• Pages: 50