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Product Information:
• ISBN: 9780241317853
• Publisher: DK
• Format: Paperback
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Bma: Bad Back Book

Banish back pain and strengthen your back and neck with this clear and practical illustrated guide to a healthy back.

Most people will experience back pain at some point in their lives. This can affect sleep as well as daily tasks and so impacts

RIP - This product is no longer available on our network. It was last seen on 25.09.2019

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  • Availability: Out Of Stock
  • Supplier: The Works
  • SKU: 9780241317891
Availability: In Stock
£4.00

Product Description

Banish back pain & strengthen your back & neck with this clear & practical illustrated guide to a healthy back.

Most people will experience back pain at some point in their lives. This can affect sleep as well as daily tasks & so impacts significantly on quality of life.

BMA Bad Back Book tackles the problem step by step, from finding out what the problem is to treatment, exercises, pain relief, & maintenance. Whether youre looking for immediate back & neck treatment or ways to prevent injuries recurring, the illustrated step-by-step exercises show you what to do to.

A practical guide, endorsed by the British Medical Association, this book also features invaluable advice on coping with neck & back pain & getting the best results from rehabilitation.

Whether you are an active sports enthusiast or a sedentary office worker, BMA Bad Back Book will help you stay fit, healthy, & pain free.

Product Information:
• ISBN: 9780241317891
• Author: British Medical Association
• Publisher: DK
• Format: Hardback
• Pages: 128
• Dimensions: 23.5 x 19.5 x 1cm

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Jargon Buster

neck - A part of the body distinguishing the head from the torso.
Office - A room where people work
Quality - An object that has quality is superior in function and finish than a less quality object.
Hardback - Referring to books something that is made from thick stiff card
Treatment - A way in which medics care for patients illnesses. A manner which someone behaves to someone else.
Practical - Weather a task is easy to carry out and realistically succeed.
Experience - To gain further knowledge by practising.
Dimensions - The shapes and angles of something or a situation.
Invaluable - Something that cannot be replaces as it is indispensable.

Supplier Information

The Works
With over 300 UK stores and more than 40000 different products in store each year, The Works is Britain's top discount book store. A well known presence on the high street, The Works was founded in 1981 to bring affordable books to the public. It now offers a large range of exciting products, including arts and crafts products, toys, gifts and seasonal products, all at discounted prices, making it a superb place to find items for hobbies and gifts for all ages. The book selection includes children's books, fiction and non-fiction books on a wide range of subjects from food and drink and craft and DIY to entertainment, autobiographies and history. Art and crafts products range from children's craft sets to sewing materials and professional artists' brushes. As well as big brands, The Works also sells their own high quality branded products.
Page Updated: 2025-01-21 14:22:51

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